Margaret Graf and her Senior Power group brought CLC into the Health and Wellness Fair in the Outer Sunset. This multi-cultural event with an emphasis on Asian and Pacific Islander Health and Wellness. In usual Senior Power style, the event included information, readings, exercise, emergency prep supplies and so much more.
Exercise
Crocker Amazon Is Growing!
This month, Crocker Amazon Community Connectors grew, to better serve our neighbors, adding Tai Chi and Tech Help in Chinese. Come join us at Crocker Amazon clubhouse on Friday mornings for exercise and other activities in English and Chinese. Thank you to San Francisco Recreation and Parks for helping us build community for seniors and people with disabilities in our community.
Always Active Returns to Cayuga, Inner Sunset & Miraloma Park
CLC and our participants are excited to welcome OnLok 30th Streets’s Always Active program to three of our Community Connector Networks. Always Active joins a great range of existing indoor exercise classes that we’ve brought back over the past year. Depending on the day and location, exercise includes Always Active, Dance for Strength, Chair Yoga, and Creative Movement.
Everyone must bring proof of full vaccination and a photo ID. We highly recommend wearing a high-quality N95, KN95, or KF94 mask, and each location retains the right to require masks. To keep everyone safe, capacity is limited. Seniors and people with disabilities living within the neighborhood will have priority. To register or join the wait list, please contact 415-821-1003 ext. 106, ccnetworks@sfcommunityliving.org, or your local Community Connector.