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Cayuga: Always Active
February 14 @ 9:45 am - 10:45 am
An event every week that begins at 9:45 am on Friday, repeating until May 30, 2020
An event every week that begins at 9:45 am on Wednesday, repeating until May 28, 2020
An event every week that begins at 9:45 am on Monday, repeating until May 25, 2020
Always Active is a wellness program by On Lok/30th Street Senior Center for seniors over the age of 60 that strives to improve health, fitness, maintain independence and a high quality of life. The group exercise class includes activities specifically designed for you that will include cardiovascular, strength training, flexibility and balance exercises that you can do on your own as well as in the class.
Please Note: Given the popularity of the program and our limited space, we have had to limit Cayuga’s Always Active classes to residents in the Cayuga neighborhood.