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Diabetes Empowerment Education Program (DEEP™) (Virtual)
Mon March 15, 2021 @ 3:00 pm - 5:00 pm
The Diabetes Empowerment Education Program (DEEP™) is available to older adults who are diabetic, pre-diabetic, caregivers or those interested in its prevention. Join OnLok/30th Street Senior Center for this excellent 6-week workshop, which focuses on increasing self-management skills to cope with stress, improve nutrition and physical activity, encourage short and long-term behavioral goals, decrease diabetes risk factors including obesity and hypertension, among others. DEEP™ was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.
HOW TO JOIN THE EVENT:
To join by phone, dial 888-475-4499 (toll-free) or 669-900-6833 (local). Enter Meeting ID: 831 8731 6462 , then press # twice.
To join with video, click this link: https://zoom.us/j/83187316462 to register and join. Wait in the “waiting room” until the activity is ready to start.
To create a friendly environment and minimize interruptions, we will close the activity to new participants 15 minutes after the start time. The above link will work on your tablet or your computer. You’ll be prompted to download a Zoom app the first time you use Zoom. If you’re using a PC or Mac, you can join from your web browser without using the Zoom software.