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Inner Sunset: Chair Yoga
Tue June 16, 2020 @ 1:30 pm - 2:30 pm
FreeInner Sunset Community Connectors invite you to try FREE Chair Yoga every first and third Tuesdays of the month beginning at 1:30 pm with registered Yoga Instructor Kyra. The one-hour class combines yoga, tai chi and chi gong – all from a seated position for older adults and people with disabilities who want the joy and benefits of yoga but cannot get on the floor to do poses. For more information, contact Marina at marina@sfcommunityliving.org or call her at 415.821.1003 ext. 116.