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Kaiser Permanente Senior Advantage: Health Education Series (Virtual)
October 20 @ 11:15 am - 12:15 pm
An event every month that begins at 11:15 am on day Third of the month, repeating until Sun April 30, 2023
Join us for a presentation to hear from health educators from Kaiser Permanente Senior Advantage. This will be a monthly series happening every 3rd Thursday of the month, 11:15 am-12:15 pm.
November: Simple Steps to Manage Your Stress
December: The Importance of Sleep to Your Overall Health
February: Beat Inflammation
March: Mindful Eating
April: Maximizing Your Energy
HOW TO JOIN THE EVENT:
To join by phone, dial 888-475-4499 (toll-free) or 669-900-6833 (local). Enter Meeting ID: 891 3644 3973, then press # twice.
To join with video, click this link: https://us02web.zoom.us/j/89136443973 to register and join. Wait in the “waiting room” until the activity is ready to start.
To create a friendly environment and minimize interruptions, we will close the activity to new participants 15 minutes after the start time. The above link will work on your tablet or your computer. You’ll be prompted to download a Zoom app the first time you use Zoom. If you’re using a PC or Mac, you can join from your web browser without using the Zoom software.