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Cultivating connections to help seniors and people with disabilities age and thrive at home.

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Event Series Event Series: Meditation and Movement (English/Spanish) (Virtual)

Meditation and Movement (English/Spanish) (Virtual)

Wed July 1, 2020 @ 2:30 pm - 3:30 pm

  • « Chair Yoga with Kyra (Virtual)
  • Dance for Strength with Kyra (Virtual) »
older woman exercising in park, with closeup on hands

Join Brigitte Knight for a perfect combination of gentle movement and meditation to find balance and calm in these troubled times. Class will be in English and Spanish. We’ll be meeting virtually.

Únase a Brigitte Knight para una combinación perfecta de movimientos suaves y meditación y encuentre el equilibrio y la calma en estos tiempos difíciles. La clase será a distancia (en línea) en inglés y español.

To call in, dial 888-475-4499 (toll free) or 669-900-6833 (local)
You’ll be prompted to enter Meeting ID: 865 6747 4200, then press # twice and wait for the activity to start.

Para ingresar llame al número 888-475-4499 (llamada gratuita) o 669-900-6833 (el local)
Ingrese el ID de la reunión: 865 6747 4200, luego presione # dos veces

To join with video, click this link: https://zoom.us/j/86567474200 to register and join. Wait in the “waiting room” until the activity is ready to start. To create a friendly environment and minimize interruptions, we will close the activity to new participants 15 minutes after the start time.

O seleccione el enlace https://zoom.us/j/86567474200 para registrarse y unirse. Espere en “sala de espera” hasta que inicie la sesión. A fin de evitar interrupciones, no se permitirá ingresar después de 15 minutos de tardanza.

The above link will work on your tablet or on your computer. You’ll be prompted to download a Zoom app the first time you use Zoom. If you’re using a PC or Mac, you can join from your web browser without using the Zoom software.

Usted podrá abrir el enlace anterior desde su tableta o computadora. El sistema le indicara que descargue la aplicación zoom. Si esta usando una computadora Mac o una PC, podrá ingresar desde su navegador de páginas de Internet, sin necesidad de descargar la aplicación zoom.

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Details

Date:
Wed July 1, 2020
Time:
2:30 pm - 3:30 pm
Series:
Meditation and Movement (English/Spanish) (Virtual)
Event Categories:
Exercise, Healthy Aging, Wellness
Event Tags:
community, Healthy Aging, Wellness

Venue

Virtual

Organizer

Community Living Campaign
Phone
415-821-1003
Email
tech@sfcommunityliving.org
View Organizer Website

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Tagged With: community, Healthy Aging, Wellness

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Community Living Campaign
1663 Mission Street, Suite 525
San Francisco, CA 94103

info@sfcommunityliving.org
415.821.1003
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