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Miraloma Park: Always Active
January 14 @ 10:30 am - 11:30 am
An event every week that begins at 10:30 am on Tuesday and Thursday, repeating until March 26, 2020
Join us at the Cornerstone Trinity Baptist Church Hall every Tuesdays and Thursdays at 10:30 am for Always Active, a wellness program by On Lok/30th Street Senior Center for people 60 years or older that strives to improve health, fitness, maintain independence and a high quality of life. The group exercise class includes activities specifically designed for you that will include cardiovascular, strength training, flexibility and balance exercises that you can do on your own as well as in the class. Then stay after class to meet your neighbors!