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Miraloma Park: Always Active at MPIC Clubhouse
Wed January 9, 2019 @ 10:30 am - 11:30 am
An event every week that begins at 10:30 am on Wednesday, repeating until Wed June 24, 2020
Join the MPIC Clubhouse every Wednesday at 10:30 am for Always Active, a wellness program by On Lok/30th Street Senior Center for people 60 years or older who strives to improve health, fitness, maintain independence and a high quality of life. The group exercise class includes activities specifically designed to include cardiovascular, strength training, flexibility and balance exercises that you can do on your own as well as in the class. Then stay after class to meet your neighbors!