SF Senior Beat Conversation: Coping with Crisis and Uncertainty (Virtual)

San Francisco Senior Beat this month features a short presentation by Jamie Goddard, director of SF ReServe, a jobs for seniors program of the Community Living Campaign. Jamie will talk about how to change one’s perspectives to create more balance during these challenging times. Change can be difficult, even in the best of times. Coupled with crisis and uncertainty, it can be particularly stressful. But we also know that good things can emerge despite the difficulties. Taking care of yourself first is key.

Senior Beat Conversations are held the fourth Wednesday of every month, from 2:30 to 3:30 p.m. The San Francisco Senior Beat is an online magazine profiling the experiences and sharing the voices of San Franciscans 50 and older.

To join by phone, dial 888-475-4499 (toll free) or 669-900-6833 (local). Enter the Meeting ID: 947 3509 0322, then press # twice.

To join with video, click this link: https://zoom.us/j/94735090322 and wait in the “waiting room” until the activity is ready to start. To create a friendly environment and minimize interruptions, we will close the activity to new participants 15 minutes after the start time.

The above link will work on your tablet or your computer. You’ll be prompted to download a Zoom app the first time you use Zoom. If you’re using a PC or Mac, you can join from your web browser without using the Zoom software.