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Kitchen Wisdom: Stress, Anxiety and Sleep Maintenance
April 19 @ 4:00 pm - 5:00 pm
Stress, Anxiety & Sleep Maintenance with foods and teas. Join Marina to learn to calm your everyday life. This session will talk about calming herbs as well as touching on growing some simple herbs for daily teas.
HOW TO JOIN THE EVENT:
To join by phone, dial 888-475-4499 (toll-free) or 669-900-6833 (local). Enter Meeting ID: 859 4154 3946, then press # twice.
To join with video, click this link: https://zoom.us/j/85941543946 to register and join. Wait in the “waiting room” until the activity is ready to start.
To create a friendly environment and minimize interruptions, we will close the activity to new participants 15 minutes after the start time. The above link will work on your tablet or your computer. You’ll be prompted to download a Zoom app the first time you use Zoom. If you’re using a PC or Mac, you can join from your web browser without using the Zoom software.