Always Active Senior Exercise Class (Virtual)
Virtual: OnLok/30th Street San FranciscoJoin your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It… Read More »
Chair Yoga with Kyra (Virtual)
Virtual: CLC Activities Zoom San FranciscoJoin Kyra for a gentle chair yoga class by logging into Zoom. We’ll be working out virtually. HOW TO JOIN THE CLASS: To join by phone, dial 888-475-4499 (toll-free) or… Read More »
Kitchen Herbalism: The Aging Digestive System (Virtual)
Virtual: CLC Activities Zoom San FranciscoLearn about the basics of the digestive system and how it changes in function and structure as we age. We'll discuss the basics of keeping this system healthy and soothed… Read More »
LitQuake Elder Writing Project (Virtual)
Virtual: LitQuake San FranciscoCome join the Cayuga Community Connectors for the Litquake Elder Writing Project. We will have different facilitators for the sessions - Julie Rogers, Denise Sullivan, Marina Lazzara, Kevin Dublin, Lisa… Read More »