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July 2021
LitQuake Elder Writing Project (Virtual)
Come join the Cayuga Community Connectors for the Litquake Elder Writing Project. We will have different facilitators for the sessions - Julie Rogers, Denise Sullivan, Marina Lazzara, Kevin Dublin, Lisa…
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Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. HOW TO JOIN THE EVENT: To join by phone, dial 888-475-4499 (toll-free)…
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Community Tales: Fogtime Fun in the City
July is typically associated with warm weather but not in San Francisco. Mark Twain is famous for stating "The coldest winter I ever spent was a summer in San Francisco." With…
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Kitchen Wisdom: Hydration (Virtual)
Join Marina to learn out about aging & hydration and how to keep hydrated not only with liquids but through a variety of healthy living and foods. HOW TO JOIN…
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Yoga Nidra for Sleeplessness (Virtual)
Pearl Howell, M.S., CYT, will introduce you to Yoga Nidra, a guided meditation for deep relaxation that can aid in releasing the stress that may be robbing you of a…
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Thursday Apple Help Desk, Part 1 (Virtual)
Join Peter and Maia for skilled assistance with your Apple devices, whether it's a desktop computer, laptop, iPhone, or iPad. Each session will start with a presentation about a specific…
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Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multi-component class designed for older adults. It…
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Friday Tech Help Desk: Social Media & More (Virtual)
Join Molly and Liz for a deep dive into topics that will help you master social media platforms, Instagram and Facebook. Each month will have its own topic that will…
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Dr. Chodos Chats – Coronavirus and More (Virtual)
Senior Power hosts this free conference call/Zoom meeting to hear from Anna Chodos, M.D. Asst. Professor of Medicine, Dept of Geriatrics, UCSF. The first 30 minutes will be devoted to…
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Memoir Writing with Melanie (Virtual)
Join Melanie for Memoir Writing. Bring your ideas and stories. No writing experience is needed. We’ll be meeting virtually. Important in 2021! Melanie's class is moving back to CLC's main Zoom…
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Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of…
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Movement for Memory (Virtual)
Exercise your body while sparking creativity and memories. Join Kyra for this hybrid class that incorporates movement, music, reflection, story, and sharing. Using life themes, we’ll explore our memories through…
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The Art of Remembering Reading Series (Virtual)
Come listen to poignant, funny, and fascinating stories written by and read by participants in the Community Living Campaign writing workshops: Writing for Remembering & Memoir Writing. HOW TO JOIN…
Find out more »Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multi-component class designed for older adults. It…
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Monday Apple Help Desk, Part 2 (Virtual)
Join Peter and Maia for skilled assistance with your Apple devices, whether it's a desktop computer, laptop, iPhone, or iPad. Each session will start with a presentation about a specific…
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Writing for Remembering with MG (Virtual)
Join us every Monday for a session on Memoir Writing, led by MaryGayle (MG) Thomas. Bring your ideas. No writing experience needed! HOW TO JOIN THE EVENT: To join by…
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Art Viewing Adventures: The Woman Who Rescued Van Gough (Virtual)
If a museum has a Van Gough in their collection, you'll almost always know because you'll see an image of it in their museum store -- maybe on a t-shirt,…
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Cooking with Chef Lorraine (Virtual)
Join Chef Lorraine as she shares her knowledge and skills in the kitchen. July 5 - No class - holiday. July 12- National Fried Chicken Day. Chef Lorraine will explore how to…
Find out more »Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of…
Find out more »
Boomer Music Talk with Richie Unterberger: Folk Revival Part 1 (Virtual)
Join historian Richie Unterberger for "The Folk Revival Part 1" via Zoom. This will feature performers from the folk boom of the early 1960s like Joan Baez, Judy Collins, the…
Find out more »Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. HOW TO JOIN THE EVENT: To join by phone, dial 888-475-4499 (toll-free)…
Find out more »
Tuesday Zoom Help Desk (Virtual)
Join us to learn how to use Zoom -- a video-conferencing application that is allowing us to connect in these unprecedented times. Our staff will help you learn how to…
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SF Sidewalk Search Party (Virtual)
Join the SF Sidewalk Search Party’s regular meeting to learn about how we can work together to make our sidewalks safer and more accessible. We are meeting virtually. HOW TO…
Find out more »Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multi-component class designed for older adults. It…
Find out more »