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October 2021
Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of…
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Movement for Memory (Virtual)
Exercise your body while sparking creativity and memories. Join Kyra for this hybrid class that incorporates movement, music, reflection, story, and sharing. Using life themes, we’ll explore our memories through…
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Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multi-component class designed for older adults. It…
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Monday Apple Help Desk, Part 2 (Virtual)
Join Peter and Maia for skilled assistance with your Apple devices, whether it's a desktop computer, laptop, iPhone, or iPad. Each session will start with a presentation about a specific…
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Writing for Remembering with MG (Virtual)
Join us every Monday for a session on Memoir Writing, led by MaryGayle (MG) Thomas. Bring your ideas. No writing experience needed! HOW TO JOIN THE EVENT: To join by…
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Cooking with Chef Lorraine (Virtual)
Join Chef Lorraine as she shares her knowledge and skills in the kitchen. September 6 - Holiday - no class. HOW TO JOIN THE EVENT: To join by phone, dial 888-475-4499 (toll-free)…
Find out more »Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of…
Find out more »
Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. HOW TO JOIN THE EVENT: To join by phone, dial 888-475-4499 (toll-free)…
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Tuesday Internet Safety
Join Peter to learn about Internet Safety & Security – find out new tips & tricks with personalized help. Each week covers a different aspect of keeping yourself and your…
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Tuesday Zoom Help Desk (Virtual)
Join us to learn how to use Zoom -- a video-conferencing application that is allowing us to connect in these unprecedented times. Our staff will help you learn how to…
Find out more »Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multi-component class designed for older adults. It…
Find out more »
Wednesday Tech Help Desk: App Sharing (Virtual)
Join Molly for a deep dive into topics that will help you with general assistance for online communication and fun with apps. Bring questions and get answers! Each month will…
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Chair Yoga with Kyra (Virtual)
Join Kyra for a gentle chair yoga class by logging into Zoom. We’ll be working out virtually. HOW TO JOIN THE EVENT: To join by phone, dial 888-475-4499 (toll-free) or 669-900-6833…
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Writing for Remembering with Marina (Virtual)
Come and join Marina for Writing for Remembering. Bring your ideas and stories. No writing experience is needed. We'll be meeting virtually. HOW TO JOIN THE EVENT: To join this…
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Senior Self-Defense (Virtual)
Build your resilience and gain self-defense skills with instructor Janet Gee. She has spent her life teaching all kinds of audiences, from martial arts masters to seniors, to people with…
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Wednesday Android Help Desk (Virtual)
Join Peter for skilled assistance with your Android tablets or smartphones. During the session, you will receive walk-throughs of the home screen, adjustable settings, useful features, popular apps, helpful tips,…
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LitQuake Elder Writing Project (Virtual)
Come join the Cayuga Community Connectors for the Litquake Elder Writing Project. We will have different facilitators for the sessions - Julie Rogers, Denise Sullivan, Marina Lazzara, Kevin Dublin, Lisa…
Find out more »Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. HOW TO JOIN THE EVENT: To join by phone, dial 888-475-4499 (toll-free)…
Find out more »
Art with Elders: Painting and Drawing with Santiago (Virtual)
A true piece of art is concerned not only with technique but also and more importantly with self-expression. In this class, we will emphasize individual creativity. The participants will explore…
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Aging While Black
Join neighbors from the OMI, Bayview, and beyond for an opportunity to connect with each other, learn how to stay healthy, and just have some fun. Aging & Community Health…
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CANCELED-Theatre Fun & Games with Evan Johnson (Virtual)
Throw some playful creativity into your week by joining Bay Area-based theatre maker Evan Johnson for this dynamic and joy-filled workshop. Theatre Games are all about listening, responding in the…
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Thursday Apple Help Desk, Part 1 (Virtual)
Join Peter and Maia for skilled assistance with your Apple devices, whether it's a desktop computer, laptop, iPhone, or iPad. Each session will start with a presentation about a specific…
Find out more »Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multi-component class designed for older adults. It…
Find out more »
Friday Tech Help Desk: App Sharing (Virtual)
Join Molly and Liz for a deep dive into topics that will help you get with communicating online and the best free apps and online resources. Learn tips on free…
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