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March 2020
Emergency Preparedness for Seniors and People with Disabilities
Join CLC's Sherri Sawyer for a presentation hosted by Covia Well Connected. Learn about ways to reduce anxiety by taking small steps to prepare for emergencies, including filling out a…
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TGIF Cocktail/Mocktail Party (Virtual)
Come join us for a virtual cocktail/mocktail party this Friday at 4:00 pm via Zoom. Fix yourself a drink, grab some snacks and join us on Zoom! We’ll be meeting…
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Sing Along to the Oldies (Virtual)
Remember how much fun it is to get together with friends and sing oldies but goodies? We want to help that tradition continue, but now we will be using ZOOM…
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Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. HOW TO JOIN THE CLASS: To join by phone, dial 888-475-4499…
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Virtual Tea Time
Pour a cup of tea in your favorite tea cup and chat with friends new and old as we hook you up using Zoom. To join with video, click this…
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10 Ways to Practice Self Care (Virtual)
We will make it through this is good form if we find ways to take care of our physical and mental help. Start with these 10 ideas and share with…
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Open Mic (Virtual)
Stay on the call after the morning's class for a free-form time to get together and share our thoughts and ideas with one another using Zoom. We’ll be meeting virtually:…
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LitQuake Elder Writing Project (Virtual)
Come join the Cayuga Community Connectors for the Litquake Elder Writing Project. We will have different facilitators for the sessions - Julie Rogers, Denise Sullivan, Marina Lazzara, Kevin Dublin, Lisa…
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Pet Social Hour (Virtual)
Join MG and your neighbors to introduce your favorite animal friends and share stories and tips. Great for those of us with pets and those who miss having animal friends…
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Short Stories with Patti (Virtual)
We all know Patti is a great storyteller - so will she be telling or sharing the short stories of others? Join us to find out. To call in, dial…
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Superfest Disability Film Fest Online
Superfest Available Online for the First Time Ever! Join the Longmore Institute at SFSU on Thursday for a night of disability culture and community with thought-provoking and engaging films.…
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Stay Hydrated, Stay Healthy (Virtual)
Join Estelle and Marina to learn why drinking - and eating - enough water is essential to your health. Tips and electrolyte recipe included. To join with video, click…
Find out more »Have Fun Online! (Virtual)
Join us to learn about how to stay occupied at home - free music, movies, games and more! To join with video, click this link: https://zoom.us/j/7256382880 (Works on your tablet…
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CARA Statewide Virtual Sing-along
VIRTUAL SING-A-LONG ON FRIDAY, MARCH 27th AT 12 NOON As the Coronavirus continues to keep us living a quieter, more isolated life right now, CARA wants to remind us…
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Finding Resources During Social Distancing (Virtual)
Now that we are stuck at home, many of us are looking for accessible resources from our home - for physical and mental health, for fun, for something new to…
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Boomer Talk with Richie Unterberger (Virtual)
Let's talk on Rock’n’Roll: From Elvis to the Beatles, part I. Author and Rock Historian, Richie Unterberger will present footage from the mid-to-late 1950s of Bill Haley, Chuck Berry, Elvis…
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Social Hour: How about a Recipe Swap?! (Virtual)
Now that we have more time on our hands and restaurants are mostly off limits, let's use the time to learn to cook some new, yummy dishes with the food…
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Learn to Use Zoom & Virtual Tech Help Desk
First, let us help you call or log in to use Zoom. And then, what you have all been waiting for – someone to help you out with your cell…
Find out more »April 2020
Finding Trusted Health Information Online (Virtual)
Health information has taken center stage with the arrival of the Coronavirus. Where to find the most reputable sites for updates and how to interact with your health plan and…
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Meditation and Movement (English/Spanish) (Virtual)
Join Brigitte Knight for a perfect combination of gentle movement and meditation to find balance and calm in these troubled times. Class will be in English and Spanish. We’ll be…
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Stay Active! Online Exercise Options (Virtual)
We know we should be moving more to make it though the weeks ahead, but where to begin. Join the conversation here to learn fun and free ways to get…
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Reducing Stress and Social Isolation During Challenging Times (Virtual)
Most of us cannot remember a time like this and it will likely get worse before it gets better. How to we actively work to reduce stress and minimize the…
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Try Social Media (Virtual)
Through a guided presentation, you will learn a lot about social media - what it is, how it works, why so many people are engaged with it. To join with…
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Social Media Tutorials (Facebook Group Chat)
Join the Friday Social Media Lab group at Senior and Disability Action via a Facebook Group Chat. They are doing Social Media for Advocacy - in that context we have…
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