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July 2020
Art Viewing Adventures: Abstract Extravaganza (Virtual)
Join Rodney Paul, an experienced museum guide, for an educational and fun virtual session focused on abstract art. Rodney will be joined by fellow museum guide Bernice Iwamoto to discuss…
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Boomer Music Talk with Richie Unterberger: The Velvet Underground (Virtual)
Rock author and historian Richie Unterberger presents a program on the Velvet Underground, the legendary pioneering band of the 1960s led by singer-songwriter Lou Reed. The early careers of Reed…
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Kitchen Herbalism: The Aging Digestive System (Virtual)
Learn about the basics of the digestive system and how it changes in function and structure as we age. We'll discuss the basics of keeping this system healthy and soothed…
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Ruth’s Table Creative Spark: Ode to Joy (Virtual)
What lessons have we learned during this pandemic? What do we want to take with us and what will we leave behind. Using the simple act of focusing on joy…
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How to Get a Good Night’s Sleep (Virtual)
Are you having trouble sleeping? Is fear and worry over the pandemic keeping you awake? Good sleep is vital for our health and well-being, now more than ever. We'll look…
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World Religions: Wisdom & Aging (Virtual)
A student once asked Buddhist teacher Shunryu Suzuki, “Why do we meditate?” “So you can enjoy your old age,” the Zen master answered. Unlike much of modern culture, the world's…
Find out more »August 2020
Ruth’s Table Creative Spark: View from Here (Virtual)
Our point of view is shaped by our own life experiences. Let’s use the stories of objects and places around us to gain a new perspective and create a shared…
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Leah’s Pantry: Eat Well on a Budget (Virtual)
Join Anna Ng, the registered dietitian at Leah's Pantry, for a virtual class on how to eat well on a budget! Discover budget-friendly foods and recipes that nourish your body…
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Art Viewing Adventures: A New Biography Celebrates Ruth Asawa (Virtual)
Join Rodney Paul, an experienced museum guide, for a fascinating talk with Marilyn Chase about Rush Asawa's life and work. Asawa's public sculptures adorn multiple San Francisco locations, and her…
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Boomer Music Talk with Richie Unterberger: The British Invasion, Part 2 (Virtual)
Rock historian and author Richie Unterberger presents "The British Invasion Part 2," spotlighting British rock acts from 1967 through 1970. Picking up where his previous program on British Invasion performers…
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Let’s Make Stuff with d’Arci Bruno: Watercolor Doodles (Virtual)
Sometimes you want to make something, but you struggle to come up with an idea, and when you stare at a fresh piece of paper your mind goes blank...Frustrating! Watercolor…
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Kitchen Herbalism: Pesto (Virtual)
Learn how to create your own herbal condiment -- pesto! Pesto is a highly medicinal food. Each season presents a smorgasbord of ingredients to heal your body and please your…
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How to Enjoy the SF Public Library During COVID-19 (Virtual)
Come learn what is happening with the San Francisco Public Library. Staff will share when and how the branches will open; how to get a library card, how to find…
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Cannabis for Elders (Virtual)
Come learn from a local expert about how medical cannabis products can be used safely and effectively to treat a range of conditions, including chronic pain, arthritis, and sleep problems.…
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Freedom from Fractures
Join American Bone Health for their free program on how medical conditions, medications, and family history can affect your risk of fractures and what you can do to prevent them.…
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Getting Ready to Vote in November (Virtual)
Are you registered to vote? Do you know what's happening this fall with mail-in ballots and polling places? Do you have questions about what's on the November ballot? Come get…
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Drama with Friends: Playreading with Diane Sampson (Virtual)
Join us for readings of 3 short plays by Diane Sampson. Diane will join us for the reading and discussion. Diane is the Play Wrangler -- she recruits the playwrights…
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Resilient Neighborhoods During the Pandemic: Sunnyside and METCC (Virtual)
We all need some good news right now, and we can find it right here in our own neighborhoods! Come listen to inspiring stories of neighborhood resilience, kindness, and joy…
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Ruth’s Table Creative Spark: A Collective Creative Journey (Virtual)
Let’s celebrate! Creative Spark concludes with a culminating experience open to all. Experience how we created community through imagination, experimentation, and play with projects done at home. This is a…
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How to Get Around San Francisco Safely During COVID-19 (Virtual)
Getting around San Francisco is challenging for seniors and people with disabilities in the best of times, but during the COVID crisis, it's hard to keep track of what the…
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Art Viewing Adventures: Beyond the Museum Walls (Virtual)
Though museums may be closed, a wealth of amazing art is available for public viewing beyond their walls. A San Francisco law requires new large building projects to budget 1…
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Boomer Music Talk with Richie Unterberger: Women of 1960s/1970s Rock, Vol. 2 (Virtual)
Rock historian and author Richie Unterberger presents "Women of 1960s/1970s Rock, Vol. 2." An entirely different program than the first volume he presented a while back in person for CLC,…
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Let’s Make Stuff with d’Arci Bruno: Abstract World (Virtual)
Abstract art does not attempt to represent an accurate depiction of a visual reality but instead focuses on the mediums and materials used (paint/paper/objects/fabric, mixed media, etc) and relies heavily…
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SF Senior Beat Conversations: My Life, My Stories: Building Intergenerational Connections Through Storytelling (Virtual)
Join Brittany Bare, the Founder and Executive Director of the San Francisco-based nonprofit My Life, My Stories, who will be joined by a senior author who will share about their…
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