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November 2020
Gardening with Arete: Planting Fall Bulbs (Virtual)
Master Gardener Arete Nicholas will teach you how to select and plant fall bulbs such as tulips, daffodils, and hyacinths for amazing Spring color. Bulbs are one of the most…
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Stress Is Not Cute: Surviving the Winter Holidays (Virtual)
We all know that winter and the winter holidays can be a challenge! With the help of Elizabeth Summers, you'll learn how to: • Prepare for the dark days of…
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Walking Safely with Walk San Francisco (Virtual)
Join Walk San Francisco's Brian Haagsman, Community Living Campaign's Jennifer Walsh and City staff to talk about how to walk safely this fall. We'll discuss how to get out and…
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Good Neighbor Awards Celebration (Virtual)
Join us for an evening of fun and connection as we celebrate this year's Good Neighbor Award winners and five months of Good Neighbor activities. This year's neighbors have delivered…
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Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…
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Friday Tech Help Desk (Virtual)
Join Molly and Liz for friendly, skilled assistance with basic computer, phone or tablet use, as well as social media and access to Zoom classes (which are becoming more available,…
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Dr. Chodos Chats – Seniors & Coronavirus (Virtual)
Senior Power hosts this free conference call/Zoom meeting to hear from Anna Chodos, M.D. Asst. Professor of Medicine, Dept of Geriatrics, UCSF. Dr. Chodos explains the Covid-19 (Coronavirus) pandemic: its…
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Memoir Writing with Melanie (Virtual)
Join Melanie for Memoir Writing. Bring your ideas and stories. No writing experience needed. We’ll be meeting virtually. Important! Please note the new event link and Meeting ID. To join by…
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Qigong: Chinese Yoga with David Wei (English & Chinese) (Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. In English and Chinese. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is…
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Movement for Memory (Virtual)
Exercise your body while sparking creativity and memories. Join Kyra for this hybrid class that incorporates movement, music, reflection, story, and sharing. Using life themes, we’ll explore our memories through…
Find out more »Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…
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Writing for Remembering with MG (Virtual)
Join us every Monday for a session on Memoir Writing, led by MaryGayle (MG) Thomas. Bring your ideas. No writing experience needed! We'll be meeting virtually. To join by phone,…
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What We Know About Alzheimer’s Disease and Its Prevention (Virtual)
Alzheimer's Disease is the most common cause of dementia, and it leads to profound declines in cognitive function, ranging from memory loss, changes in language function, changes in visuospatial function,…
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Cooking with Chef Lorraine: Holiday Side Dishes (Virtual)
This week Chef Lorraine will be sharing some holiday recipes that are sure to make your table the life of the party! Menu: - Banana Yam casserole - Celery Root/Potato…
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Qigong: Chinese Yoga with David Wei (Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of…
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Drama with Friends: Plays of Brady Lea (Virtual)
Join your neighbors and exercise your acting chops reading three short plays by Brady Lea. Brady will join us after the reading for a discussion with our "play wrangler" Diane…
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Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. To join by phone, dial 888-475-4499 (toll free) or 669-900-6833 (local).…
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Let’s Make Stuff with d’Arci: Looking at Clouds (Virtual)
Join local artist d’Arci Bruno to learn the different techniques, tips, and materials you can use to get over your Nephophobia (Fear of Clouds) and learn to paint them like…
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Zoom Help Desk (Virtual)
Join us to learn how to use Zoom -- a video conferencing application that is allowing us to connect in these unprecedented times. Our staff will help you learn how…
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Resilient Neighborhoods: Potrero Hill (Virtual)
We all need some good news right now, and we can find it right here in our own neighborhoods! Come listen to inspiring stories of neighborhood resilience, kindness, and joy…
Find out more »Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…
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Chair Yoga with Kyra (Virtual)
Join Kyra for a gentle chair yoga class by logging into Zoom. We’ll be working out virtually. To join by phone, dial 888-475-4499 (toll free) or 669-900-6833 (local). Enter Meeting…
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Writing for Remembering with Marina (Virtual)
Come and join Marina for Writing for Remembering. Bring your ideas and stories. No writing experience needed. We'll be meeting virtually. To join by phone, dial 888-475-4499 (toll free) or…
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LitQuake Elder Writing Project (Virtual)
Come join the Cayuga Community Connectors for the Litquake Elder Writing Project. We will have different facilitators for the sessions - Julie Rogers, Denise Sullivan, Marina Lazzara, Kevin Dublin, Lisa…
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