Dance for Strength with Kyra (Virtual)
Virtual: CLC Activities Zoom San Francisco, CAJoin Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. HOW TO JOIN THE EVENT: To join by phone, dial 888-475-4499 (toll-free)… Read More »
Always Active Senior Exercise Class (Virtual)
Virtual: CLC Activities Zoom San Francisco, CAJoin your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multi-component class designed for older adults. It… Read More »
Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Virtual: CLC Activities Zoom San Francisco, CABend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of… Read More »
Always Active Senior Exercise Class (Virtual)
Virtual: CLC Activities Zoom San Francisco, CAJoin your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multi-component class designed for older adults. It… Read More »
Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Virtual: CLC Activities Zoom San Francisco, CABend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of… Read More »
Dance for Strength with Kyra (Virtual)
Virtual: CLC Activities Zoom San Francisco, CAJoin Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. HOW TO JOIN THE EVENT: To join by phone, dial 888-475-4499 (toll-free)… Read More »
Always Active Senior Exercise Class (Virtual)
Virtual: CLC Activities Zoom San Francisco, CAJoin your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multi-component class designed for older adults. It… Read More »
Laughter Yoga (Virtual)
Virtual: CLC Activities Zoom San Francisco, CAJoin certified Laughter Leader and Instructor, Lilly Stamets for a new approach to wellness and exercise - Laughter Yoga! Wondering what Laughter Yoga is? Come join us to find out. We… Read More »
Senior Self-Defense (Virtual)
Virtual: CLC Activities Zoom San Francisco, CABuild your resilience and gain self-defense skills with instructor Janet Gee. She has spent her life teaching all kinds of audiences, from martial arts masters to seniors, to people with… Read More »
Dance for Strength with Kyra (Virtual)
Virtual: CLC Activities Zoom San Francisco, CAJoin Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. HOW TO JOIN THE EVENT: To join by phone, dial 888-475-4499 (toll-free)… Read More »
Always Active Senior Exercise Class (Virtual)
Virtual: CLC Activities Zoom San Francisco, CAJoin your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multi-component class designed for older adults. It… Read More »
Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Virtual: CLC Activities Zoom San Francisco, CABend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of… Read More »
Always Active Senior Exercise Class (Virtual)
Virtual: CLC Activities Zoom San Francisco, CAJoin your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multi-component class designed for older adults. It… Read More »
Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Virtual: CLC Activities Zoom San Francisco, CABend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of… Read More »
Dance for Strength with Kyra (Virtual)
Virtual: CLC Activities Zoom San Francisco, CAJoin Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. HOW TO JOIN THE EVENT: To join by phone, dial 888-475-4499 (toll-free)… Read More »
Always Active Senior Exercise Class (Virtual)
Virtual: CLC Activities Zoom San Francisco, CAJoin your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multi-component class designed for older adults. It… Read More »
Chair Yoga with Kyra (Virtual)
Virtual: CLC Activities Zoom San Francisco, CAJoin Kyra for a gentle chair yoga class by logging into Zoom. We’ll be working out virtually. HOW TO JOIN THE EVENT: To join by phone, dial 888-475-4499 (toll-free) or 669-900-6833… Read More »
Dance for Strength with Kyra (Virtual)
Virtual: CLC Activities Zoom San Francisco, CAJoin Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. HOW TO JOIN THE EVENT: To join by phone, dial 888-475-4499 (toll-free)… Read More »
Always Active Senior Exercise Class (Virtual)
Virtual: CLC Activities Zoom San Francisco, CAJoin your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multi-component class designed for older adults. It… Read More »
Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Virtual: CLC Activities Zoom San Francisco, CABend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of… Read More »
Always Active Senior Exercise Class (Virtual)
Virtual: CLC Activities Zoom San Francisco, CAJoin your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multi-component class designed for older adults. It… Read More »
Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Virtual: CLC Activities Zoom San Francisco, CABend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of… Read More »
Dance for Strength with Kyra (Virtual)
Virtual: CLC Activities Zoom San Francisco, CAJoin Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. HOW TO JOIN THE EVENT: To join by phone, dial 888-475-4499 (toll-free)… Read More »
Always Active Senior Exercise Class (Virtual)
Virtual: CLC Activities Zoom San Francisco, CAJoin your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multi-component class designed for older adults. It… Read More »