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Community Living Campaign Calendar

Exercise

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Upcoming Events › Exercise

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January 2021

Dance for Strength with Kyra (Virtual)

January 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating until Wed March 31, 2021

Virtual: CLC Activities Zoom, San Francisco, CA United States + Google Map

Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom.  We'll be working out virtually. HOW TO JOIN THE CLASS: To join by phone, dial 888-475-4499…

Find out more »

Always Active Senior Exercise Class (Virtual)

January 27 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating until Wed March 31, 2021

Virtual: CLC Activities Zoom, San Francisco, CA United States + Google Map

Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…

Find out more »
older adults exercising while seated

Chair Yoga with Kyra (Virtual)

January 27 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating until Wed March 31, 2021

Virtual: CLC Activities Zoom, San Francisco, CA United States + Google Map

Join Kyra for a gentle chair yoga class by logging into Zoom.  We’ll be working out  virtually. HOW TO JOIN THE CLASS: To join by phone, dial 888-475-4499 (toll free)…

Find out more »

Dance for Strength with Kyra (Virtual)

January 28 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating until Wed March 31, 2021

Virtual: CLC Activities Zoom, San Francisco, CA United States + Google Map

Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom.  We'll be working out virtually. HOW TO JOIN THE CLASS: To join by phone, dial 888-475-4499…

Find out more »

Yoga Nidra for Sleeplessness (Virtual)

January 28 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Thursday, repeating until Thu February 25, 2021

Virtual: CLC Activities Zoom, San Francisco, CA United States + Google Map

Pearl Howell, M.S., CYT, will introduce you to Yoga Nidra, a guided meditation for deep relaxation that can aid in releasing the stress that may be robbing you of a…

Find out more »

Always Active Senior Exercise Class (Virtual)

January 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating until Wed March 31, 2021

Virtual: CLC Activities Zoom, San Francisco, CA United States + Google Map

Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…

Find out more »
people in white robes standing on yoga mats

Qigong: Chinese Yoga with David Wei (English & Chinese) (Virtual)

January 29 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Friday, repeating until Wed March 31, 2021

Virtual: CLC Activities Zoom, San Francisco, CA United States + Google Map

Bend, stretch, and smile with renowned martial arts instructor, David Wei. In English and Chinese. The Chinese have an idiom, “Good circulation – good health.”  From this view, stasis is…

Find out more »

Movement for Memory (Virtual)

January 30 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating until Wed March 31, 2021

Virtual: CLC Activities Zoom, San Francisco, CA United States + Google Map

Exercise your body while sparking creativity and memories. Join Kyra for this hybrid class that incorporates movement, music, reflection, story, and sharing. Using life themes, we’ll explore our memories through…

Find out more »

February 2021

Always Active Senior Exercise Class (Virtual)

February 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating until Wed March 31, 2021

Virtual: CLC Activities Zoom, San Francisco, CA United States + Google Map

Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…

Find out more »

Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)

February 1 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until Wed March 31, 2021

Virtual: CLC Activities Zoom, San Francisco, CA United States + Google Map

Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of…

Find out more »

Dance for Strength with Kyra (Virtual)

February 2 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating until Wed March 31, 2021

Virtual: CLC Activities Zoom, San Francisco, CA United States + Google Map

Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom.  We'll be working out virtually. HOW TO JOIN THE CLASS: To join by phone, dial 888-475-4499…

Find out more »

Always Active Senior Exercise Class (Virtual)

February 3 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating until Wed March 31, 2021

Virtual: CLC Activities Zoom, San Francisco, CA United States + Google Map

Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…

Find out more »
older adults exercising while seated

Chair Yoga with Kyra (Virtual)

February 3 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating until Wed March 31, 2021

Virtual: CLC Activities Zoom, San Francisco, CA United States + Google Map

Join Kyra for a gentle chair yoga class by logging into Zoom.  We’ll be working out  virtually. HOW TO JOIN THE CLASS: To join by phone, dial 888-475-4499 (toll free)…

Find out more »

Dance for Strength with Kyra (Virtual)

February 4 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating until Wed March 31, 2021

Virtual: CLC Activities Zoom, San Francisco, CA United States + Google Map

Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom.  We'll be working out virtually. HOW TO JOIN THE CLASS: To join by phone, dial 888-475-4499…

Find out more »

Yoga Nidra for Sleeplessness (Virtual)

February 4 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Thursday, repeating until Thu February 25, 2021

Virtual: CLC Activities Zoom, San Francisco, CA United States + Google Map

Pearl Howell, M.S., CYT, will introduce you to Yoga Nidra, a guided meditation for deep relaxation that can aid in releasing the stress that may be robbing you of a…

Find out more »

Always Active Senior Exercise Class (Virtual)

February 5 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating until Wed March 31, 2021

Virtual: CLC Activities Zoom, San Francisco, CA United States + Google Map

Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…

Find out more »
people in white robes standing on yoga mats

Qigong: Chinese Yoga with David Wei (English & Chinese) (Virtual)

February 5 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Friday, repeating until Wed March 31, 2021

Virtual: CLC Activities Zoom, San Francisco, CA United States + Google Map

Bend, stretch, and smile with renowned martial arts instructor, David Wei. In English and Chinese. The Chinese have an idiom, “Good circulation – good health.”  From this view, stasis is…

Find out more »

Movement for Memory (Virtual)

February 6 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating until Wed March 31, 2021

Virtual: CLC Activities Zoom, San Francisco, CA United States + Google Map

Exercise your body while sparking creativity and memories. Join Kyra for this hybrid class that incorporates movement, music, reflection, story, and sharing. Using life themes, we’ll explore our memories through…

Find out more »

Always Active Senior Exercise Class (Virtual)

February 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating until Wed March 31, 2021

Virtual: CLC Activities Zoom, San Francisco, CA United States + Google Map

Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…

Find out more »

Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)

February 8 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until Wed March 31, 2021

Virtual: CLC Activities Zoom, San Francisco, CA United States + Google Map

Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of…

Find out more »

Dance for Strength with Kyra (Virtual)

February 9 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating until Wed March 31, 2021

Virtual: CLC Activities Zoom, San Francisco, CA United States + Google Map

Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom.  We'll be working out virtually. HOW TO JOIN THE CLASS: To join by phone, dial 888-475-4499…

Find out more »

Always Active Senior Exercise Class (Virtual)

February 10 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating until Wed March 31, 2021

Virtual: CLC Activities Zoom, San Francisco, CA United States + Google Map

Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…

Find out more »
older adults exercising while seated

Chair Yoga with Kyra (Virtual)

February 10 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating until Wed March 31, 2021

Virtual: CLC Activities Zoom, San Francisco, CA United States + Google Map

Join Kyra for a gentle chair yoga class by logging into Zoom.  We’ll be working out  virtually. HOW TO JOIN THE CLASS: To join by phone, dial 888-475-4499 (toll free)…

Find out more »

Dance for Strength with Kyra (Virtual)

February 11 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating until Wed March 31, 2021

Virtual: CLC Activities Zoom, San Francisco, CA United States + Google Map

Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom.  We'll be working out virtually. HOW TO JOIN THE CLASS: To join by phone, dial 888-475-4499…

Find out more »
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Tagged With: community, exercise, Healthy Aging

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Community Living Campaign 2018 Award Celebration

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