Senior Self-Defense (Virtual)
Virtual: CLC Activities Zoom San Francisco, CA, United StatesBuild your resilience and gain self-defense skills with instructor Janet Gee. She has spent her life teaching all kinds of audiences, from martial arts masters to seniors, to people with… Read More »
Dance for Strength with Kyra (Virtual)
Virtual: CLC Activities Zoom San Francisco, CA, United StatesJoin Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. There will be no class on the following dates: Tuesday, June… Read More »
Always Active Senior Exercise Class (Virtual)
Virtual: OnLok/30th Street San Francisco, CA, United StatesJoin your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It… Read More »
Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Virtual: CLC Activities Zoom San Francisco, CA, United StatesBend, stretch and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of… Read More »
Always Active Senior Exercise Class (Virtual)
Virtual: OnLok/30th Street San Francisco, CA, United StatesJoin your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It… Read More »
Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Virtual: CLC Activities Zoom San Francisco, CA, United StatesBend, stretch and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of… Read More »
Dance for Strength with Kyra (Virtual)
Virtual: CLC Activities Zoom San Francisco, CA, United StatesJoin Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. There will be no class on the following dates: Tuesday, June… Read More »
Always Active Senior Exercise Class (Virtual)
Virtual: OnLok/30th Street San Francisco, CA, United StatesJoin your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It… Read More »
Chair Yoga with Kyra (Virtual)
Virtual: CLC Activities Zoom San Francisco, CA, United StatesJoin Kyra for a gentle chair yoga class by logging into Zoom. We’ll be working out virtually. There will be no class on Wednesday, June 21, 2023. HOW TO JOIN… Read More »
Dance for Strength with Kyra (Virtual)
Virtual: CLC Activities Zoom San Francisco, CA, United StatesJoin Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. There will be no class on the following dates: Tuesday, June… Read More »
Always Active Senior Exercise Class (Virtual)
Virtual: OnLok/30th Street San Francisco, CA, United StatesJoin your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It… Read More »
Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Virtual: CLC Activities Zoom San Francisco, CA, United StatesBend, stretch and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of… Read More »
Always Active Senior Exercise Class (Virtual)
Virtual: OnLok/30th Street San Francisco, CA, United StatesJoin your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It… Read More »
Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Virtual: CLC Activities Zoom San Francisco, CA, United StatesBend, stretch and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of… Read More »
Always Active Senior Exercise Class (Virtual)
Virtual: OnLok/30th Street San Francisco, CA, United StatesJoin your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It… Read More »
Always Active Senior Exercise Class (Virtual)
Virtual: OnLok/30th Street San Francisco, CA, United StatesJoin your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It… Read More »
Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Virtual: CLC Activities Zoom San Francisco, CA, United StatesBend, stretch and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of… Read More »
Always Active Senior Exercise Class (Virtual)
Virtual: OnLok/30th Street San Francisco, CA, United StatesJoin your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It… Read More »
Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Virtual: CLC Activities Zoom San Francisco, CA, United StatesBend, stretch and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of… Read More »
Dance for Strength with Kyra (Virtual)
Virtual: CLC Activities Zoom San Francisco, CA, United StatesJoin Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. There will be no class on the following dates: Tuesday, June… Read More »
Always Active Senior Exercise Class (Virtual)
Virtual: OnLok/30th Street San Francisco, CA, United StatesJoin your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It… Read More »
Chair Yoga with Kyra (Virtual)
Virtual: CLC Activities Zoom San Francisco, CA, United StatesJoin Kyra for a gentle chair yoga class by logging into Zoom. We’ll be working out virtually. There will be no class on Wednesday, June 21, 2023. HOW TO JOIN… Read More »
Dance for Strength with Kyra (Virtual)
Virtual: CLC Activities Zoom San Francisco, CA, United StatesJoin Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. There will be no class on the following dates: Tuesday, June… Read More »
Always Active Senior Exercise Class (Virtual)
Virtual: OnLok/30th Street San Francisco, CA, United StatesJoin your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It… Read More »