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June 2020
Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…
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Writing for Remembering with MG (Virtual)
Join us every Monday for a session on Memoir Writing, led by MaryGayle (MG) Thomas. Bring your ideas. No writing experience needed! We'll be meeting virtually: To call in, dial…
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Art Viewing Adventures: Contemporary Artists Take On COVID-19 (Virtual)
Join Rodney Paul, an experienced museum guide, for an educational and fun virtual tour of contemporary artists' reaction to COVID-19. We'll look at artworks created in response to the pandemic.…
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Cooking with Chef Lorraine (Virtual)
Join Chef Lorraine in her kitchen for a weekly food adventure. To call in, dial 888-475-4499 (toll free) or 669-900-6833 (local). You’ll be prompted to enter Meeting ID: 947 3509…
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Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. To call in, dial 888-475-4499 (toll free) or 669-900-6833 (local) You’ll…
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Tuesday Tech Help Desk (Virtual)
Join Peter and Simon to get help with your cell phone, tablet or computer. We are learning how to do this virtually, with Zoom conference calls that allows the host…
Find out more »Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…
Find out more »
Chair Yoga with Kyra (Virtual)
Join Kyra for a gentle chair yoga class by logging into Zoom. We’ll be working out virtually: To call in, dial 888-475-4499 (toll free) or 669-900-6833 (local) You’ll be prompted to…
Find out more »
Writing for Remembering with Marina (Virtual)
Come and join Marina for Writing for Remembering. Bring your ideas and stories. No writing experience needed. We'll be meeting virtually. To call in, dial 888-475-4499 (toll free) or 669-900-6833…
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Kitchen Herbalism: Herbs for Facial & Topical Use (Virtual)
Join Marina to learn what plants, herbs, and spices work as natural facials for a home-spun, low-cost at-home spa treatment. Marina will also offer a quick tutorial on making an…
Find out more »Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. To call in, dial 888-475-4499 (toll free) or 669-900-6833 (local) You’ll…
Find out more »
Wellness with Arete: Seven Ways for Seniors to Stay Socially Connected (Virtual)
It is vitally important that seniors remain socially connected and engaged to prevent social isolation and loneliness. How do we do this while we shelter in place? Arete Nicholas, RN,…
Find out more »Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…
Find out more »
Dr. Chodos Chats – Seniors & Coronavirus (Virtual)
Senior Power is hosting a free conference call to hear from Anna Chodos, M.D. Asst. Professor of Medicine, Dept of Geriatrics, UCSF. Dr. Chodos explains the Covid-19 (Coronavirus) pandemic: its…
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Memoir Writing with Melanie (Virtual)
Join Melanie for Memoir Writing. Bring your ideas and stories. No writing experience needed. We’ll be meeting virtually. To call in, dial 888-475-4499 (toll free) or 669-900-6833 (local). You’ll be…
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Qigong: Chinese Yoga with David Wei (English & Chinese) (Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. In English and Chinese. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is…
Find out more »Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…
Find out more »Writing for Remembering with MG (Virtual)
Join us every Monday for a session on Memoir Writing, led by MaryGayle (MG) Thomas. Bring your ideas. No writing experience needed! We'll be meeting virtually: To call in, dial…
Find out more »Cooking with Chef Lorraine (Virtual)
Join Chef Lorraine in her kitchen for a weekly food adventure. To call in, dial 888-475-4499 (toll free) or 669-900-6833 (local). You’ll be prompted to enter Meeting ID: 947 3509…
Find out more »Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. To call in, dial 888-475-4499 (toll free) or 669-900-6833 (local) You’ll…
Find out more »
Eating Well: Healthy Eating and Nutrition (Virtual)
Join Darlene for a discussion of the essential nutrition building blocks for older adults. Learn how your body uses the food and drink you consume to build new tissues and power every…
Find out more »Tuesday Tech Help Desk (Virtual)
Join Peter and Simon to get help with your cell phone, tablet or computer. We are learning how to do this virtually, with Zoom conference calls that allows the host…
Find out more »Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…
Find out more »Chair Yoga with Kyra (Virtual)
Join Kyra for a gentle chair yoga class by logging into Zoom. We’ll be working out virtually: To call in, dial 888-475-4499 (toll free) or 669-900-6833 (local) You’ll be prompted to…
Find out more »