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May 2022
Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of…
Find out more »June 2022
Senior Self-Defense (Virtual)
Build your resilience and gain self-defense skills with instructor Janet Gee. She has spent her life teaching all kinds of audiences, from martial arts masters to seniors, to people with…
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Grief and Loneliness Workshop with Juliet (Virtual)
During these challenging times, it is important to make space heal. Join Juliet Rothman for a workshop where we'll explore loss -- both personal and interpersonal, mental, physical, and emotional,…
Find out more »Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of…
Find out more »Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of…
Find out more »
Maximizing Our Social Impact As Older Adults 1 & 2 (Virtual)
How can we make a major positive impact on the world as older adults? There are many possible answers to this question, but in this class, we'll take a look…
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Dr. Chodos & Associates Chat – Coronavirus and More (Virtual)
Senior Power hosts a free conference call to hear from Anna Chodos, M.D. Asst. Professor of Medicine, Department of Geriatrics, UCSF, and various associates. Dr. Chodos explains the Covid-19 (Coronavirus)…
Find out more »Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of…
Find out more »Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of…
Find out more »
Stronger Together Workshop with Juliet (Virtual)
Friendships are essential to each of us. Join Juliet Rothman to explore the different kinds of friendships we have throughout our livess and consider these in our own personal contexts.…
Find out more »Dr. Chodos & Associates Chat – Coronavirus and More (Virtual)
Senior Power hosts a free conference call to hear from Anna Chodos, M.D. Asst. Professor of Medicine, Department of Geriatrics, UCSF, and various associates. Dr. Chodos explains the Covid-19 (Coronavirus)…
Find out more »Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of…
Find out more »Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of…
Find out more »
Kitchen Wisdom: Hydration
With Summer beginning, join Marina to learn about the importance of hydration and how to maintain a healthy level with more than just water. HOW TO JOIN THE EVENT: To…
Find out more »Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of…
Find out more »Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of…
Find out more »Maximizing Our Social Impact As Older Adults 1 & 2 (Virtual)
How can we make a major positive impact on the world as older adults? There are many possible answers to this question, but in this class, we'll take a look…
Find out more »