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June 2021
Writing for Remembering with MG (Virtual) – CANCELED
Join us every Monday for a session on Memoir Writing, led by MaryGayle (MG) Thomas. Bring your ideas. No writing experience needed!
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Hearing Technology & Tips: Devices & Strategies for Staying Connected
Join us to hear from Jessie Johnson, Director of Counseling and Outreach at the Hearing and Speech Center, on how technology can improve the lives of people with hearing loss.…
Find out more »July 2021
CANCELED-Dr. Chodos Chats – Seniors & Coronavirus (Virtual)
Important: There will not be a Dr. Chodos Chats held on July 2, 2021, and July 9, 2021. Classes will resume Friday, July 16, 2021.
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Senior Self-Defense (Virtual)
Build your resilience and gain self-defense skills with instructor Janet Gee. She has spent her life teaching all kinds of audiences, from martial arts masters to seniors, to people with…
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Yoga Nidra for Sleeplessness (Virtual)
Pearl Howell, M.S., CYT, will introduce you to Yoga Nidra, a guided meditation for deep relaxation that can aid in releasing the stress that may be robbing you of a…
Find out more »CANCELED-Dr. Chodos Chats – Seniors & Coronavirus (Virtual)
Important: There will not be a Dr. Chodos Chats held on July 2, 2021, and July 9, 2021. Classes will resume Friday, July 16, 2021.
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Kitchen Wisdom: Hydration (Virtual)
Join Marina to learn out about aging & hydration and how to keep hydrated not only with liquids but through a variety of healthy living and foods. HOW TO JOIN…
Find out more »CANCELED – Dr. Chodos Chats – Seniors & Coronavirus (Virtual)
Senior Power hosts this free conference call/Zoom meeting to hear from Anna Chodos, M.D. Asst. Professor of Medicine, Dept of Geriatrics, UCSF. Dr. Chodos explains the Covid-19 (Coronavirus) pandemic: its…
Find out more »August 2021
CANCELED-Dr. Chodos Chats – Seniors & Coronavirus (Virtual)
Senior Power hosts this free conference call/Zoom meeting to hear from Anna Chodos, M.D. Asst. Professor of Medicine, Dept of Geriatrics, UCSF. Dr. Chodos explains the Covid-19 (Coronavirus) pandemic: its…
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CANCELED-Brain Health 360: Healthy Aging and Nutrition (Virtual)
Join Community Connector Darlene Ramlose for a discussion on aging and brain health. We will dive deep into what we need to know about how our brain functions and what we…
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Kitchen Wisdom: Edible Flowers (Virtual)
Join Marina to learn about how to grow and use edible flowers. Learn what flowers to use and how to enjoy their color and taste! HOW TO JOIN THE EVENT:…
Find out more »CANCELED-Dr. Chodos Chats – Seniors & Coronavirus (Virtual)
Senior Power hosts this free conference call/Zoom meeting to hear from Anna Chodos, M.D. Asst. Professor of Medicine, Dept of Geriatrics, UCSF. Dr. Chodos explains the Covid-19 (Coronavirus) pandemic: its…
Find out more »September 2021
Kitchen Wisdom: Fantastic Fiber (Virtual)
Join Marina to learn about the different types of fiber and its importance to health as an older adult. Adrian Gaino will join us to share her Fig Butter recipe.…
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Community Tales: Pack Your Bag! Emergency Preparedness
Join Sherri and Laura in celebrating Emergency Preparedness Month! October is Emergency Preparedness Month and this class will focus on the simple ways we can all prepare for emergencies in…
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Free Phones & More: California Telephone Access Program (CTAP) (Virtual)
Join this online presentation to learn about the specialized phones and devices California Phones provides at NO COST to make using a telephone easy again. Using our telephone to stay…
Find out more »November 2021
Stroke Awareness and How to Act Fast with Arete, RN, MA
Being aware of stroke symptoms and acting in rapid response can mean all the difference in helping a stroke survivor maintain independence, life quality, and precious memories. Join Arete Nicholas,…
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CANCELED-Healthy Aging and Nutrition (Virtual)
Join Community Connector Darlene Ramlose for a discussion on aging and brain health. We will dive deep into what we need to know about how our brain functions and what we…
Find out more »December 2021
Loneliness and Grief Workshop with Juliet, Part 1 (Virtual)
At this time of year, many of us experience grief and loss more deeply. Join Juliet Rothman for this two-part series, where we'll explore loss -- both personal and interpersonal,…
Find out more »Loneliness and Grief Workshop with Juliet, Part 2 (Virtual)
At this time of year, many of us experience grief and loss more deeply. Join Juliet Rothman for the second part of this two-part series, where we'll explore loss --…
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Dr. Chodos & Associates Chat – Coronavirus and More (Virtual)
Senior Power hosts this free conference call/Zoom meeting to hear from Anna Chodos, M.D. Asst. Professor of Medicine, Dept of Geriatrics, UCSF, and associates from UCSF.. The first 30 minutes…
Find out more »January 2022
Senior Self-Defense (Virtual)
Build your resilience and gain self-defense skills with instructor Janet Gee. She has spent her life teaching all kinds of audiences, from martial arts masters to seniors, to people with…
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New Year Dance Workout with Carolyn (Virtual)
Let's ring in the new year with music and movement! Join us in welcoming back Carolyn as she leads us to get moving in the new year. HOW TO JOIN…
Find out more »Healthy Aging and Nutrition (Virtual)
Join Community Connector Darlene Ramlose for a discussion on aging and brain health. We will dive deep into what we need to know about how our brain functions and what we…
Find out more »Dr. Chodos & Associates Chat – Coronavirus and More (Virtual)
Senior Power hosts this free conference call/Zoom meeting to hear from Anna Chodos, M.D. Asst. Professor of Medicine, Dept of Geriatrics, UCSF, and associates from UCSF.. The first 30 minutes…
Find out more »