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July 2020
TGIF Cocktail/Mocktail Party (Virtual)
Come join us for a virtual cocktail/mocktail party this Friday at 4:00 pm via Zoom. Fix yourself a drink, grab some snacks and join us on Zoom! We’ll be meeting…
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Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…
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Writing for Remembering with MG (Virtual)
Join us every Monday for a session on Memoir Writing, led by MaryGayle (MG) Thomas. Bring your ideas. No writing experience needed! We'll be meeting virtually. To join by phone,…
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Art Viewing Adventures: Contemplating Abstraction with Artist Tremain Smith (Virtual)
Join Rodney Paul, an experienced museum guide, for an educational and fun virtual session focused on abstraction featuring works by and conversation with artist Tremain Smith. For many viewers, abstract…
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Community Chat (Virtual)
Stay on the call after the afternoon class for a free-form time to get together and share our thoughts and ideas with one another. We’ll be meeting virtually. To join…
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Cooking with Chef Lorraine (Virtual)
Join Chef Lorraine in her kitchen for a weekly food adventure. To join by phone, dial 888-475-4499 (toll free) or 669-900-6833 (local). Enter Meeting ID: 865 6747 4200, then press…
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Boomer Music Talk with Richie Unterberger: African-American Musical Activism in the Golden Age of Soul (Virtual)
Rock and soul author and historian Richie Unterberger presents "People Get Ready: African-American Musical Activism in the Golden Age of Soul." The program will feature songs of protest and social…
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Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. To join by phone, dial 888-475-4499 (toll free) or 669-900-6833 (local).…
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Eating Well: Healthy Eating and Nutrition (Virtual)
Join Darlene for a discussion of the essential nutrition building blocks for older adults. Learn how your body uses the food and drink you consume to build new tissues and power every…
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Tuesday Tech Help Desk (Virtual)
Join Peter and Simon to get help with your cell phone, tablet, or computer. You can call in by phone, or you can join by video, which allows us to…
Find out more »Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…
Find out more »
Chair Yoga with Kyra (Virtual)
Join Kyra for a gentle chair yoga class by logging into Zoom. We’ll be working out virtually. To join by phone, dial 888-475-4499 (toll free) or 669-900-6833 (local). Enter Meeting…
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Writing for Remembering with Marina (Virtual)
Come and join Marina for Writing for Remembering. Bring your ideas and stories. No writing experience needed. We'll be meeting virtually. To join by phone, dial 888-475-4499 (toll free) or…
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LitQuake Elder Writing Project (Virtual)
Come join the Cayuga Community Connectors for the Litquake Elder Writing Project. We will have different facilitators for the sessions - Julie Rogers, Denise Sullivan, Marina Lazzara, Kevin Dublin, Lisa…
Find out more »Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. To join by phone, dial 888-475-4499 (toll free) or 669-900-6833 (local).…
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Ruth’s Table Creative Spark: Postcards (Virtual)
Learn how to make postcards with a punch using clippings, collage, and mental maps. Using the Creative Spark worksheet Postcards, participants will gain skills to create mail art that can…
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Let’s Make Stuff with d’Arci Bruno: Altered Books (Virtual)
Join artist d'Arci Bruno for a fun hour of creating altered books. Cut, chop, paint, glue, stamp and draw - give an old book a new life and make an…
Find out more »Community Chat (Virtual)
Stay on the call after the afternoon class for a free-form time to get together and share our thoughts and ideas with one another. We’ll be meeting virtually. To join…
Find out more »
How to Get Around San Francisco Safely During COVID-19
Getting around San Francisco is challenging for seniors and people with disabilities in the best of times, but during the COVID crisis, it's hard to keep track of what the…
Find out more »Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…
Find out more »
Friday Tech Help Desk (Virtual)
Join Molly and Liz for friendly, skilled assistance with basic computer, phone or tablet use, as well as social media and access to Zoom classes (which are becoming more available,…
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Dr. Chodos Chats – Seniors & Coronavirus (Virtual)
Senior Power is hosting a free conference call to hear from Anna Chodos, M.D. Asst. Professor of Medicine, Dept of Geriatrics, UCSF. Dr. Chodos explains the Covid-19 (Coronavirus) pandemic: its…
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Memoir Writing with Melanie (Virtual)
Join Melanie for Memoir Writing. Bring your ideas and stories. No writing experience needed. We’ll be meeting virtually. To join by phone, dial 888-475-4499 (toll free) or 669-900-6833 (local). Enter…
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Qigong: Chinese Yoga with David Wei (English & Chinese) (Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. In English and Chinese. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is…
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