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November 2021
Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multi-component class designed for older adults. It…
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Wednesday Tech Help Desk
Join Molly for a deep dive into topics that will help you with general assistance for online communication and fun with apps. Bring questions and get answers! Each week will…
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Chair Yoga with Kyra (Virtual)
Join Kyra for a gentle chair yoga class by logging into Zoom. We’ll be working out virtually. HOW TO JOIN THE EVENT: To join by phone, dial 888-475-4499 (toll-free) or 669-900-6833…
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Writing for Remembering with Marina (Virtual)
Join Marina for Writing for Remembering. All are welcome to bring stories and ideas! This class is structured around 12 minutes of in-class writing prompts. Then, participants share their work,…
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Wednesday Android Help Desk (Virtual)
Join Peter for skilled assistance with your Android tablets or smartphones. During the session, you will receive walk-throughs of the home screen, adjustable settings, useful features, popular apps, helpful tips,…
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LitQuake Elder Writing Project (Virtual)
Come join the Cayuga Community Connectors for the Litquake Elder Writing Project. We will have different facilitators for the sessions - Julie Rogers, Denise Sullivan, Marina Lazzara, Kevin Dublin, Lisa…
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Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. HOW TO JOIN THE EVENT: To join by phone, dial 888-475-4499 (toll-free)…
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Thursday Apple Help Desk, Part 1 (Virtual)
Join Peter and Maia for skilled assistance with your Apple devices, whether it's a desktop computer, laptop, iPhone, or iPad. Each session will start with a presentation about a specific…
Find out more »Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multi-component class designed for older adults. It…
Find out more »
Friday Tech Help Desk (Virtual)
Join Molly and Liz for a deep dive into topics that will help you master basic computer, phone, or tablet use, as well as social media, email programs, and video…
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Dr. Chodos Chats – Coronavirus and More (Virtual)
Senior Power hosts this free conference call/Zoom meeting to hear from Anna Chodos, M.D. Asst. Professor of Medicine, Dept of Geriatrics, UCSF. The first 30 minutes will be devoted to…
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Memoir Writing with Melanie (Virtual)
Join Melanie for Memoir Writing. Bring your ideas and stories. No writing experience is needed. We’ll be meeting virtually. Important in 2021! Melanie's class is moving back to CLC's main Zoom…
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Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of…
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Movement for Memory (Virtual)
Exercise your body while sparking creativity and memories. Join Kyra for this hybrid class that incorporates movement, music, reflection, story, and sharing. Using life themes, we’ll explore our memories through…
Find out more »Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multi-component class designed for older adults. It…
Find out more »
Monday Apple Help Desk, Part 2 (Virtual)
Join Peter and Maia for skilled assistance with your Apple devices, whether it's a desktop computer, laptop, iPhone, or iPad. Each session will start with a presentation about a specific…
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Writing for Remembering with MG (Virtual)
Join us every Monday for a session on Memoir Writing, led by MaryGayle (MG) Thomas. Bring your ideas. No writing experience needed! HOW TO JOIN THE EVENT: To join by…
Find out more »Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of…
Find out more »
Drama with Friends: Three Short Plays (Virtual)
Exercise your acting chops! Or just enjoy listening to short plays by 3 plays by Bay Area playwright, Annette Roman. If you want to read a part, email Judy Goddes…
Find out more »Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. HOW TO JOIN THE EVENT: To join by phone, dial 888-475-4499 (toll-free)…
Find out more »
Tuesday Internet Safety
Join Peter to learn about Internet Safety & Security – find out new tips & tricks with personalized help. Each week covers a different aspect of keeping yourself and your…
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Fun Holiday Cookies with Maia (Virtual)
Want to try some different desserts this season? Wow your family with several types of decorated cookies. Great for gifts and cookie exchanges! HOW TO JOIN THE EVENT: To join…
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Tuesday Zoom Help Desk (Virtual)
Join us to learn how to use Zoom -- a video-conferencing application that is allowing us to connect in these unprecedented times. Our staff will help you learn how to…
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Kitchen Wisdom: Homemade Herbal Gifts (Virtual)
Join Marina to learn how to make simple holiday gifts to share with loved ones. Simple ingredients and supplies from your garden or nursery will be used. This holiday season,…
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