June 2021
Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. HOW TO JOIN THE CLASS: To join by phone, dial 888-475-4499…
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Community Tales: Summer Fun – How do you Celebrate? (Virtual)
There are over 24 official celebrations for the month of June including Juneteenth, Pride Month, National Soul Food Month, National Ice Tea Month and well, we could go on but…
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廣東話電腦課- 星期二和星期四下午｜ Cantonese Computer Class- Tuesday and Thursday Afternoons
請參CLC的電腦班來學習基本的手機或平板電腦、可以個人輔導幫助或課程培訓。我們可以幫助您學習如何在電腦，平板電腦或智能手機上使用Zoom, 微信或社交媒體，以便您可以在家中舒適地與你的家人和朋友聯繫。 通過電話參加，打888-475-4499 （免費電話）或 669-900-6833 (本地電話)。首先按會議ID： 812 2119 3640, 然後按 # 兩次。 通過視頻參加，點擊此連結: https://us02web.zoom.us/j/81221193640 請在“等候室”稍等一下，主持人會召開視頻會議。 為了創建一個友好的環境並減少干擾，視頻會議召開15分鐘後，新參與者不能加入。 你可以用平板電腦或電腦點擊以上的連結。你第一次用Zoom，系統將提示你下載Zoom應用程式。如果你用電腦，你不需下載Zoom應用程式，都可以通過網頁瀏覽器加入視頻會議。 Please join CLC computer class for basic cellphone or tablet individual…
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Hearing Technology & Tips: Devices & Strategies for Staying Connected
Join us to hear from Jessie Johnson, Director of Counseling and Outreach at the Hearing and Speech Center, on how technology can improve the lives of people with hearing loss.…
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Yoga Nidra for Sleeplessness (Virtual)
Pearl Howell, M.S., CYT, will introduce you to Yoga Nidra, a guided meditation for deep relaxation that can aid in releasing the stress that may be robbing you of a…
Find out more »
Thursday Apple Help Desk (Virtual)
Join Peter for skilled assistance with your Apple devices, whether it's a desktop computer, laptop, iPhone, or iPad. Each session will start with a presentation about a specific topic, such…
Find out more »
廣東話電腦課- 星期五早上 ｜ Cantonese Computer Class- Friday Mornings
請參CLC的電腦班來學習基本的手機或平板電腦、可以個人輔導幫助或課程培訓。我們可以幫助您學習如何在電腦，平板電腦或智能手機上使用Zoom, 微信或社交媒體，以便您可以在家中舒適地與你的家人和朋友聯繫。 通過電話參加，打888-475-4499 （免費電話）或 669-900-6833 (本地電話)。首先按會議ID： 823 8079 9863, 然後按 # 兩次。 通過視頻參加，點擊此連結: https://us02web.zoom.us/j/82380799863 請在“等候室”稍等一下，主持人會召開視頻會議。 為了創建一個友好的環境並減少干擾，視頻會議召開15分鐘後，新參與者不能加入。 你可以用平板電腦或電腦點擊以上的連結。你第一次用Zoom，系統將提示你下載Zoom應用程式。如果你用電腦，你不需下載Zoom應用程式，都可以通過網頁瀏覽器加入視頻會議。 Please join CLC computer class for basic cellphone or tablet individual…
Find out more »
Friday Tech Help Desk: Digital Photographs & More (Virtual)
Join Molly and Liz for a deep dive into topics that will help you master basic computer, phone, or tablet use, as well as social media, email programs, and video…
Find out more »Friday Tech Help Desk: Digital Photographs & More (Virtual)
Join Molly and Liz for a deep dive into topics that will help you master basic computer, phone, or tablet use, as well as social media, email programs, and video…
Find out more »
Dr. Chodos Chats – Seniors & Coronavirus (Virtual)
Senior Power hosts this free conference call/Zoom meeting to hear from Anna Chodos, M.D. Asst. Professor of Medicine, Dept of Geriatrics, UCSF. Dr. Chodos explains the Covid-19 (Coronavirus) pandemic: its…
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Memoir Writing with Melanie (Virtual)
Join Melanie for Memoir Writing. Bring your ideas and stories. No writing experience is needed. We’ll be meeting virtually. Important in 2021! Melanie's class is moving back to CLC's main Zoom…
Find out more »
廣東話電腦課- 星期五下午 ｜ Cantonese Computer Class- Friday Afternoons
請參CLC的電腦班來學習基本的手機或平板電腦、可以個人輔導幫助或課程培訓。我們可以幫助您學習如何在電腦，平板電腦或智能手機上使用Zoom, 微信或社交媒體，以便您可以在家中舒適地與你的家人和朋友聯繫。 通過電話參加，打888-475-4499 （免費電話）或 669-900-6833 (本地電話)。首先按會議ID： 811 4731 6102, 然後按 # 兩次。 通過視頻參加，點擊此連結: https://us02web.zoom.us/j/81147316102 請在“等候室”稍等一下，主持人會召開視頻會議。 為了創建一個友好的環境並減少干擾，視頻會議召開15分鐘後，新參與者不能加入。 你可以用平板電腦或電腦點擊以上的連結。你第一次用Zoom，系統將提示你下載Zoom應用程式。如果你用電腦，你不需下載Zoom應用程式，都可以通過網頁瀏覽器加入視頻會議。 Please join CLC computer class for basic cellphone or tablet individual help or class training.…
Find out more »
Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of…
Find out more »
Movement for Memory (Virtual)
Exercise your body while sparking creativity and memories. Join Kyra for this hybrid class that incorporates movement, music, reflection, story, and sharing. Using life themes, we’ll explore our memories through…
Find out more »廣東話電腦課- 星期六下午 ｜ Cantonese Computer Class- Saturday Afternoons
請參CLC的電腦班來學習基本的手機或平板電腦、可以個人輔導幫助或課程培訓。我們可以幫助您學習如何在電腦，平板電腦或智能手機上使用Zoom, 微信或社交媒體，以便您可以在家中舒適地與你的家人和朋友聯繫。 通過電話參加，打888-475-4499 （免費電話）或 669-900-6833 (本地電話)。首先按會議ID： 899 3323 0892, 然後按 # 兩次。 通過視頻參加，點擊此連結: https://us02web.zoom.us/j/89933230892 請在“等候室”稍等一下，主持人會召開視頻會議。 為了創建一個友好的環境並減少干擾，視頻會議召開15分鐘後，新參與者不能加入。 你可以用平板電腦或電腦點擊以上的連結。你第一次用Zoom，系統將提示你下載Zoom應用程式。如果你用電腦，你不需下載Zoom應用程式，都可以通過網頁瀏覽器加入視頻會議。 Please join CLC computer class for basic cellphone or tablet individual…
Find out more »廣東話電腦課- 星期一早上 ｜ Cantonese Computer Class- Monday Mornings
請參CLC的電腦班來學習基本的手機或平板電腦、可以個人輔導幫助或課程培訓。我們可以幫助您學習如何在電腦，平板電腦或智能手機上使用Zoom, 微信或社交媒體，以便您可以在家中舒適地與你的家人和朋友聯繫。 通過電話參加，打888-475-4499 （免費電話）或 669-900-6833 (本地電話)。首先按會議ID：845 0838 4301, 然後按 # 兩次。 通過視頻參加，點擊此連結: https://us02web.zoom.us/j/84508384301 請在“等候室”稍等一下，主持人會召開視頻會議。 為了創建一個友好的環境並減少干擾，視頻會議召開15分鐘後，新參與者不能加入。 你可以用平板電腦或電腦點擊以上的連結。你第一次用Zoom，系統將提示你下載Zoom應用程式。如果你用電腦，你不需下載Zoom應用程式，都可以通過網頁瀏覽器加入視頻會議。 Please join CLC computer class for basic cellphone or tablet individual help…
Find out more »
Monday Android Help Desk (Virtual)
Join Peter for skilled assistance with your Android tablets or smartphones. During the session, you will receive walk-throughs of the home screen, adjustable settings, useful features, popular apps, helpful tips,…
Find out more »
Writing for Remembering with MG (Virtual)
Join us every Monday for a session on Memoir Writing, led by MaryGayle (MG) Thomas. Bring your ideas. No writing experience needed! HOW TO JOIN THE CLASS: To join by…
Find out more »
Intergenerational Pride: What Do We Need to Thrive? (Virtual)
What do both elders and youth need to thrive? Four panelists will be sharing their stories of resilience. The panelists, working with VideoOut, will build a bridge of shared intergenerational narratives…
Find out more »廣東話電腦課- 星期一下午 ｜ Cantonese Computer Class- Monday Afternoons
請參CLC的電腦班來學習基本的手機或平板電腦、可以個人輔導幫助或課程培訓。我們可以幫助您學習如何在電腦，平板電腦或智能手機上使用Zoom, 微信或社交媒體，以便您可以在家中舒適地與你的家人和朋友聯繫。 通過電話參加，打888-475-4499 （免費電話）或 669-900-6833 (本地電話)。首先按會議ID：857 4658 4043, 然後按 # 兩次。 通過視頻參加，點擊此連結: https://us02web.zoom.us/j/85746584043 請在“等候室”稍等一下，主持人會召開視頻會議。 為了創建一個友好的環境並減少干擾，視頻會議召開15分鐘後，新參與者不能加入。 你可以用平板電腦或電腦點擊以上的連結。你第一次用Zoom，系統將提示你下載Zoom應用程式。如果你用電腦，你不需下載Zoom應用程式，都可以通過網頁瀏覽器加入視頻會議。 Please join CLC computer class for basic cellphone or tablet individual help or class…
Find out more »
Art Viewing Adventures: Downtown San Francisco Art Deco (Virtual)
In the 1920s, San Francisco was a boomtown, having recovered from the earthquake and fire of 1906. This was the Roaring '20s when glamour, elegance, and modernity were all the…
Find out more »Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of…
Find out more »
Boomer Music Talk with Richie Unterberger: International Rock A-Go-Go, Part 1 (Virtual)
Join us! Rock historian and author, Richie Unterberger, presents the free online program "International Rock A-Go-Go Part 1" via Zoom. This will celebrate early rock performers from non-English-speaking countries, such…
Find out more »Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. HOW TO JOIN THE CLASS: To join by phone, dial 888-475-4499…
Find out more »
Brain Health 360: Healthy Aging and Nutrition (Virtual)
Join Community Connector Darlene Ramlose for a discussion on aging and brain health. We will dive deep into what we need to know about how our brain functions and what we…
Find out more »廣東話電腦課- 星期二和星期四下午｜ Cantonese Computer Class- Tuesday and Thursday Afternoons
請參CLC的電腦班來學習基本的手機或平板電腦、可以個人輔導幫助或課程培訓。我們可以幫助您學習如何在電腦，平板電腦或智能手機上使用Zoom, 微信或社交媒體，以便您可以在家中舒適地與你的家人和朋友聯繫。 通過電話參加，打888-475-4499 （免費電話）或 669-900-6833 (本地電話)。首先按會議ID： 812 2119 3640, 然後按 # 兩次。 通過視頻參加，點擊此連結: https://us02web.zoom.us/j/81221193640 請在“等候室”稍等一下，主持人會召開視頻會議。 為了創建一個友好的環境並減少干擾，視頻會議召開15分鐘後，新參與者不能加入。 你可以用平板電腦或電腦點擊以上的連結。你第一次用Zoom，系統將提示你下載Zoom應用程式。如果你用電腦，你不需下載Zoom應用程式，都可以通過網頁瀏覽器加入視頻會議。 Please join CLC computer class for basic cellphone or tablet individual…
Find out more »
Wednesday Tech Help Desk: Digital Photographs & More (Virtual)
Join Molly and Maia for friendly, skilled assistance with basic computer, phone, or tablet use, as well as social media and access to Zoom classes. July and August Focus: Digital…
Find out more »
國語電腦課- 星期三早上 ｜ Mandarin Computer Class- Wednesday Mornings
請參CLC的電腦班來學習基本的手機或平板電腦、可以個人輔導幫助或課程培訓。我們可以幫助您學習如何在電腦，平板電腦或智能手機上使用Zoom, 微信或社交媒體，以便您可以在家中舒適地與你的家人和朋友聯繫。 通過電話參加，打888-475-4499 （免費電話）或 669-900-6833 (本地電話)。首先按會議ID： 811 6099 7733, 然後按 # 兩次。 通過視頻參加，點擊此連結: https://us02web.zoom.us/j/81160997733 請在“等候室”稍等一下，主持人會召開視頻會議。 為了創建一個友好的環境並減少干擾，視頻會議召開15分鐘後，新參與者不能加入。 你可以用平板電腦或電腦點擊以上的連結。你第一次用Zoom，系統將提示你下載Zoom應用程式。如果你用電腦，你不需下載Zoom應用程式，都可以通過網頁瀏覽器加入視頻會議。 Please join CLC computer class for basic cellphone or tablet individual…
Find out more »
Chair Yoga with Kyra (Virtual)
Join Kyra for a gentle chair yoga class by logging into Zoom. We’ll be working out virtually. HOW TO JOIN THE CLASS: To join by phone, dial 888-475-4499 (toll-free) or…
Find out more »廣東話電腦課- 星期三下午一點 ｜ Cantonese Computer Class- Wednesday 1 pm
請參CLC的電腦班來學習基本的手機或平板電腦、可以個人輔導幫助或課程培訓。我們可以幫助您學習如何在電腦，平板電腦或智能手機上使用Zoom, 微信或社交媒體，以便您可以在家中舒適地與你的家人和朋友聯繫。 通過電話參加，打888-475-4499 （免費電話）或 669-900-6833 (本地電話)。首先按會議ID： 858 7822 6367, 然後按 # 兩次。 通過視頻參加，點擊此連結: https://us02web.zoom.us/j/85878226367 請在“等候室”稍等一下，主持人會召開視頻會議。 為了創建一個友好的環境並減少干擾，視頻會議召開15分鐘後，新參與者不能加入。 你可以用平板電腦或電腦點擊以上的連結。你第一次用Zoom，系統將提示你下載Zoom應用程式。如果你用電腦，你不需下載Zoom應用程式，都可以通過網頁瀏覽器加入視頻會議。 Please join CLC computer class for basic cellphone or tablet individual help…
Find out more »廣東話電腦課- 星期三下午三點 ｜ Cantonese Computer Class- Wednesday 3 pm
請參CLC的電腦班來學習基本的手機或平板電腦、可以個人輔導幫助或課程培訓。我們可以幫助您學習如何在電腦，平板電腦或智能手機上使用Zoom, 微信或社交媒體，以便您可以在家中舒適地與你的家人和朋友聯繫。 通過電話參加，打888-475-4499 （免費電話）或 669-900-6833 (本地電話)。首先按會議ID： 880 9878 2407, 然後按 # 兩次。 通過視頻參加，點擊此連結: https://us02web.zoom.us/j/88098782407 請在“等候室”稍等一下，主持人會召開視頻會議。 為了創建一個友好的環境並減少干擾，視頻會議召開15分鐘後，新參與者不能加入。 你可以用平板電腦或電腦點擊以上的連結。你第一次用Zoom，系統將提示你下載Zoom應用程式。如果你用電腦，你不需下載Zoom應用程式，都可以通過網頁瀏覽器加入視頻會議。 Please join CLC computer class for basic cellphone or tablet individual…
Find out more »
LitQuake Elder Writing Project (Virtual)
Come join the Cayuga Community Connectors for the Litquake Elder Writing Project. We will have different facilitators for the sessions - Julie Rogers, Denise Sullivan, Marina Lazzara, Kevin Dublin, Lisa…
Find out more »July 2021
Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. HOW TO JOIN THE CLASS: To join by phone, dial 888-475-4499…
Find out more »
Art with Elders: Painting and Drawing with Santiago (Virtual)
A true piece of art is concerned not only with technique but also and more importantly with self-expression. In this class, we will emphasize individual creativity. The participants will explore…
Find out more »
Theatre Fun & Games with Evan Johnson (Virtual)
Throw some playful creativity into your week by joining Bay Area-based theatre maker Evan Johnson for this dynamic and joy-filled workshop. Theatre Games are all about listening, responding in the…
Find out more »Thursday Apple Help Desk (Virtual)
Join Peter for skilled assistance with your Apple devices, whether it's a desktop computer, laptop, iPhone, or iPad. Each session will start with a presentation about a specific topic, such…
Find out more »Friday Tech Help Desk: Social Media & More (Virtual)
Join Molly and Liz for a deep dive into topics that will help you master social media platforms, Instagram and Facebook. Each month will have its own topic that will…
Find out more »
Dr. Chodos Chats – Seniors & Coronavirus (Virtual)
Important: There will not be a Dr. Chodos Chats held on July 2, 2021, and July 9, 2021. Classes will resume Friday, July 16, 2021.
Find out more »Memoir Writing with Melanie (Virtual)
Join Melanie for Memoir Writing. Bring your ideas and stories. No writing experience is needed. We’ll be meeting virtually. Important in 2021! Melanie's class is moving back to CLC's main Zoom…
Find out more »Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of…
Find out more »Movement for Memory (Virtual)
Exercise your body while sparking creativity and memories. Join Kyra for this hybrid class that incorporates movement, music, reflection, story, and sharing. Using life themes, we’ll explore our memories through…
Find out more »Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. HOW TO JOIN THE CLASS: To join by phone, dial 888-475-4499…
Find out more »Brain Health 360: Healthy Aging and Nutrition (Virtual)
Join Community Connector Darlene Ramlose for a discussion on aging and brain health. We will dive deep into what we need to know about how our brain functions and what we…
Find out more »Wednesday Tech Help Desk: Social Media & More (Virtual)
Join Molly and Liz for a deep dive into topics that will help you master social media platforms, Instagram and Facebook. Each month will have its own topic that will…
Find out more »Chair Yoga with Kyra (Virtual)
Join Kyra for a gentle chair yoga class by logging into Zoom. We’ll be working out virtually. HOW TO JOIN THE CLASS: To join by phone, dial 888-475-4499 (toll-free) or…
Find out more »
Writing for Remembering with Marina (Virtual)
Come and join Marina for Writing for Remembering. Bring your ideas and stories. No writing experience needed. We'll be meeting virtually. HOW TO JOIN THE MEETING: To join by phone,…
Find out more »LitQuake Elder Writing Project (Virtual)
Come join the Cayuga Community Connectors for the Litquake Elder Writing Project. We will have different facilitators for the sessions - Julie Rogers, Denise Sullivan, Marina Lazzara, Kevin Dublin, Lisa…
Find out more »
Senior Power Presents Senior Showcase
Every second Thursday of the month from 9am to 1pm, come see, enjoy, and learn about the hobbies, talents, and interests of your older neighbors and friends. Join the al…
Find out more »Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. HOW TO JOIN THE CLASS: To join by phone, dial 888-475-4499…
Find out more »Yoga Nidra for Sleeplessness (Virtual)
Pearl Howell, M.S., CYT, will introduce you to Yoga Nidra, a guided meditation for deep relaxation that can aid in releasing the stress that may be robbing you of a…
Find out more »Thursday Apple Help Desk (Virtual)
Join Peter for skilled assistance with your Apple devices, whether it's a desktop computer, laptop, iPhone, or iPad. Each session will start with a presentation about a specific topic, such…
Find out more »Friday Tech Help Desk: Social Media & More (Virtual)
Join Molly and Liz for a deep dive into topics that will help you master social media platforms, Instagram and Facebook. Each month will have its own topic that will…
Find out more »Dr. Chodos Chats – Seniors & Coronavirus (Virtual)
Important: There will not be a Dr. Chodos Chats held on July 2, 2021, and July 9, 2021. Classes will resume Friday, July 16, 2021.
Find out more »Memoir Writing with Melanie (Virtual)
Join Melanie for Memoir Writing. Bring your ideas and stories. No writing experience is needed. We’ll be meeting virtually. Important in 2021! Melanie's class is moving back to CLC's main Zoom…
Find out more »Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of…
Find out more »Movement for Memory (Virtual)
Exercise your body while sparking creativity and memories. Join Kyra for this hybrid class that incorporates movement, music, reflection, story, and sharing. Using life themes, we’ll explore our memories through…
Find out more »
Monday Apple Help Desk, Part 2 (Virtual)
Join Peter for skilled assistance with your Apple devices, whether it's a desktop computer, laptop, iPhone, or iPad. Each session will start with a presentation about a specific topic, such…
Find out more »Writing for Remembering with MG (Virtual)
Join us every Monday for a session on Memoir Writing, led by MaryGayle (MG) Thomas. Bring your ideas. No writing experience needed! HOW TO JOIN THE CLASS: To join by…
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Art Viewing Adventures: Dorothea Lange
Join museum guide, Avril Angevine, for a presentation on Dorothea Lange, who produced an astonishing body of photographic work in a career that lasted from the 1920s, when she ran the…
Find out more »Monday Android Help Desk (Virtual)
Join Peter for skilled assistance with your Android tablets or smartphones. During the session, you will receive walk-throughs of the home screen, adjustable settings, useful features, popular apps, helpful tips,…
Find out more »Thursday Apple Help Desk, Part 1 (Virtual)
Join Peter for skilled assistance with your Apple devices, whether it's a desktop computer, laptop, iPhone, or iPad. Each session will start with a presentation about a specific topic, such…
Find out more »Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of…
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Boomer Music Talk with Richie Unterberger: Early Canadian Rock
Rock historian Richie Unterberger presents a free online event on early Canadian rock via Zoom. The program will spotlight neighbors to the north like Neil Young, Joni Mitchell, Leonard Cohen,…
Find out more »Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. HOW TO JOIN THE CLASS: To join by phone, dial 888-475-4499…
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SF Sidewalk Search Party (Virtual)
Join the SF Sidewalk Search Party’s regular meeting to learn about how we can work together to make our sidewalks safer and more accessible. We are meeting virtually. HOW TO…
Find out more »Wednesday Tech Help Desk: Social Media & More (Virtual)
Join Molly and Liz for a deep dive into topics that will help you master social media platforms, Instagram and Facebook. Each month will have its own topic that will…
Find out more »Chair Yoga with Kyra (Virtual)
Join Kyra for a gentle chair yoga class by logging into Zoom. We’ll be working out virtually. HOW TO JOIN THE CLASS: To join by phone, dial 888-475-4499 (toll-free) or…
Find out more »Writing for Remembering with Marina (Virtual)
Come and join Marina for Writing for Remembering. Bring your ideas and stories. No writing experience needed. We'll be meeting virtually. HOW TO JOIN THE MEETING: To join by phone,…
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Let’s Make Stuff with d’Arci: Les Animaux Sauvage (Virtual)
Since the appearance of man more than 40,000 years ago, animals have long been part of the human art story. Some of the earliest animal images known are of various…
Find out more »LitQuake Elder Writing Project (Virtual)
Come join the Cayuga Community Connectors for the Litquake Elder Writing Project. We will have different facilitators for the sessions - Julie Rogers, Denise Sullivan, Marina Lazzara, Kevin Dublin, Lisa…
Find out more »Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. HOW TO JOIN THE CLASS: To join by phone, dial 888-475-4499…
Find out more »Art with Elders: Painting and Drawing with Santiago (Virtual)
A true piece of art is concerned not only with technique but also and more importantly with self-expression. In this class, we will emphasize individual creativity. The participants will explore…
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Stronger Together: How Relationships Help Us to Live Longer
Celebrate Good Neighbor Summer 2021 and join Juliet Rothman for the workshop, Stronger Together. Friendships are essential to each of us. This workshop will explore the different kinds of friendships…
Find out more »Theatre Fun & Games with Evan Johnson (Virtual)
Throw some playful creativity into your week by joining Bay Area-based theatre maker Evan Johnson for this dynamic and joy-filled workshop. Theatre Games are all about listening, responding in the…
Find out more »Thursday Apple Help Desk, Part 1 (Virtual)
Join Peter for skilled assistance with your Apple devices, whether it's a desktop computer, laptop, iPhone, or iPad. Each session will start with a presentation about a specific topic, such…
Find out more »Friday Tech Help Desk: Social Media & More (Virtual)
Join Molly and Liz for a deep dive into topics that will help you master social media platforms, Instagram and Facebook. Each month will have its own topic that will…
Find out more »Dr. Chodos Chats – Seniors & Coronavirus (Virtual)
Senior Power hosts this free conference call/Zoom meeting to hear from Anna Chodos, M.D. Asst. Professor of Medicine, Dept of Geriatrics, UCSF. Dr. Chodos explains the Covid-19 (Coronavirus) pandemic: its…
Find out more »Memoir Writing with Melanie (Virtual)
Join Melanie for Memoir Writing. Bring your ideas and stories. No writing experience is needed. We’ll be meeting virtually. Important in 2021! Melanie's class is moving back to CLC's main Zoom…
Find out more »Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of…
Find out more »Movement for Memory (Virtual)
Exercise your body while sparking creativity and memories. Join Kyra for this hybrid class that incorporates movement, music, reflection, story, and sharing. Using life themes, we’ll explore our memories through…
Find out more »Monday Apple Help Desk, Part 2 (Virtual)
Join Peter for skilled assistance with your Apple devices, whether it's a desktop computer, laptop, iPhone, or iPad. Each session will start with a presentation about a specific topic, such…
Find out more »Writing for Remembering with MG (Virtual)
Join us every Monday for a session on Memoir Writing, led by MaryGayle (MG) Thomas. Bring your ideas. No writing experience needed! HOW TO JOIN THE CLASS: To join by…
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Time Capsule Project for LGBT Elders (Virtual)
Are you a member of the LGBTQ+ community? Where were you 50 years ago? What do you want people 50 years from now to know about your story? Join 35-year…
Find out more »Monday Android Help Desk (Virtual)
Join Peter for skilled assistance with your Android tablets or smartphones. During the session, you will receive walk-throughs of the home screen, adjustable settings, useful features, popular apps, helpful tips,…
Find out more »Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of…
Find out more »
Drama with Friends: Three Short Plays by Patricia L. Morin (Virtual)
Time to exercise your acting chops! Or just enjoy listening to short plays by Bay Area playwright Patricia L. Morin. If you want to read a part, please email judygoddess@gmail.com by July…
Find out more »Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. HOW TO JOIN THE CLASS: To join by phone, dial 888-475-4499…
Find out more »Brain Health 360: Healthy Aging and Nutrition (Virtual)
Join Community Connector Darlene Ramlose for a discussion on aging and brain health. We will dive deep into what we need to know about how our brain functions and what we…
Find out more »Wednesday Tech Help Desk: Social Media & More (Virtual)
Join Molly and Liz for a deep dive into topics that will help you master social media platforms, Instagram and Facebook. Each month will have its own topic that will…
Find out more »Chair Yoga with Kyra (Virtual)
Join Kyra for a gentle chair yoga class by logging into Zoom. We’ll be working out virtually. HOW TO JOIN THE CLASS: To join by phone, dial 888-475-4499 (toll-free) or…
Find out more »Writing for Remembering with Marina (Virtual)
Come and join Marina for Writing for Remembering. Bring your ideas and stories. No writing experience needed. We'll be meeting virtually. HOW TO JOIN THE MEETING: To join by phone,…
Find out more »LitQuake Elder Writing Project (Virtual)
Come join the Cayuga Community Connectors for the Litquake Elder Writing Project. We will have different facilitators for the sessions - Julie Rogers, Denise Sullivan, Marina Lazzara, Kevin Dublin, Lisa…
Find out more »Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. HOW TO JOIN THE CLASS: To join by phone, dial 888-475-4499…
Find out more »
Community Tales: Fogtime Fun in the City
July is typically associated with warm weather but not in San Francisco. Mark Twain is famous for stating "The coldest winter I ever spent was a summer in San Francisco." With…
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Kitchen Wisdom: Hydration (Virtual)
Join Marina to learn out about aging & hydration and how to keep hydrated not only with liquids but through a variety of healthy living and foods. HOW TO JOIN…
Find out more »Yoga Nidra for Sleeplessness (Virtual)
Pearl Howell, M.S., CYT, will introduce you to Yoga Nidra, a guided meditation for deep relaxation that can aid in releasing the stress that may be robbing you of a…
Find out more »Thursday Apple Help Desk, Part 1 (Virtual)
Join Peter for skilled assistance with your Apple devices, whether it's a desktop computer, laptop, iPhone, or iPad. Each session will start with a presentation about a specific topic, such…
Find out more »Friday Tech Help Desk: Social Media & More (Virtual)
Join Molly and Liz for a deep dive into topics that will help you master social media platforms, Instagram and Facebook. Each month will have its own topic that will…
Find out more »Dr. Chodos Chats – Seniors & Coronavirus (Virtual)
Senior Power hosts this free conference call/Zoom meeting to hear from Anna Chodos, M.D. Asst. Professor of Medicine, Dept of Geriatrics, UCSF. Dr. Chodos explains the Covid-19 (Coronavirus) pandemic: its…
Find out more »Memoir Writing with Melanie (Virtual)
Join Melanie for Memoir Writing. Bring your ideas and stories. No writing experience is needed. We’ll be meeting virtually. Important in 2021! Melanie's class is moving back to CLC's main Zoom…
Find out more »