October 2020
Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. To join by phone, dial 888-475-4499 (toll free) or 669-900-6833 (local).…
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San Francisco Ghost Hunt: Virtual Fireside Stories (Virtual)
Turn out the lights, wrap up in your favorite blanket, power on your device, and join ghost guide Christian Cagigal on a Fireside Edition of the San Francisco Ghost Hunt.…
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Howl’oween Pet Costume Party (Virtual)
Do you and your pet/s love Halloween? Are you ready to dress up and strut your stuff? Come join us and enjoy the first holiday of the season: Howl'oween! For…
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Friday Tech Help Desk (Virtual)
Join Molly and Liz for friendly, skilled assistance with basic computer, phone or tablet use, as well as social media and access to Zoom classes (which are becoming more available,…
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Dr. Chodos Chats – Seniors & Coronavirus (Virtual)
Senior Power hosts this free conference call/Zoom meeting to hear from Anna Chodos, M.D. Asst. Professor of Medicine, Dept of Geriatrics, UCSF. Dr. Chodos explains the Covid-19 (Coronavirus) pandemic: its…
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Memoir Writing with Melanie (Virtual)
Join Melanie for Memoir Writing. Bring your ideas and stories. No writing experience needed. We’ll be meeting virtually. Important! Please note the new event link and Meeting ID. To join by…
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Qigong: Chinese Yoga with David Wei (English & Chinese) (Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. In English and Chinese. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is…
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Halloween Cocktail/Mocktail Costume Party (Virtual)
Get your costume on and join us for this virtual Halloween Costume Party! COVID can't keep us from dressing up and spending time together. Bring a treat, grab a drink,…
Find out more »November 2020
Writing for Remembering with MG (Virtual)
Join us every Monday for a session on Memoir Writing, led by MaryGayle (MG) Thomas. Bring your ideas. No writing experience needed! We'll be meeting virtually. To join by phone,…
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Day of the Dead Celebration (Virtual)
On this day Olivia and Nicky will fill you in on their experience of Dia de los Muertos as Mexican-Americans. This now "trendy" event has become a regular part of our Fall celebrations…
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Cooking with Chef Lorraine: What are Your Favorite Root Vegetables? (Virtual)
Join Chef Lorraine and discover the world of holiday vegetables; you will learn about Native-American foods you can make with root vegetables. Menu: Roasted Root Vegetables - Turnips - Parsnips…
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Qigong: Chinese Yoga with David Wei (Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of…
Find out more »Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. To join by phone, dial 888-475-4499 (toll free) or 669-900-6833 (local).…
Find out more »
Let’s Make Stuff with d’Arci: Exploring Positive / Negative Space with Notans (Virtual)
Join local artist d’Arci Bruno to learn how to explore the fascinating world of positive and negative space using the Japanese concept of “Notan.” Positive space refers to the subject…
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Zoom Help Desk (Virtual)
Join us to learn how to use Zoom -- a video conferencing application that is allowing us to connect in these unprecedented times. Our staff will help you learn how…
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Chair Yoga with Kyra (Virtual)
Join Kyra for a gentle chair yoga class by logging into Zoom. We’ll be working out virtually. To join by phone, dial 888-475-4499 (toll free) or 669-900-6833 (local). Enter Meeting…
Find out more »
Writing for Remembering with Marina (Virtual)
Come and join Marina for Writing for Remembering. Bring your ideas and stories. No writing experience needed. We'll be meeting virtually. To join by phone, dial 888-475-4499 (toll free) or…
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Post-Election Recap (Virtual)
Election got you worried? We’ll be here to help you make sense of local, state, and national election results. To join by phone, dial 888-475-4499 (toll free) or 669-900-6833…
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LitQuake Elder Writing Project (Virtual)
Come join the Cayuga Community Connectors for the Litquake Elder Writing Project. We will have different facilitators for the sessions - Julie Rogers, Denise Sullivan, Marina Lazzara, Kevin Dublin, Lisa…
Find out more »Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. To join by phone, dial 888-475-4499 (toll free) or 669-900-6833 (local).…
Find out more »
Art with Elders: Painting and Drawing with Santiago (Virtual)
A true piece of art is concerned not only with technique, but also and more importantly with self-expression. In this class we will emphasize individual creativity. The participants will explore…
Find out more »
What Matters Most: Palliative Care Myths, Misconceptions, and Setting the Record Straight (Virtual)
Join Dr. Grant Smith, the Medical Director of the Palliative Care Team at Stanford, to learn all about palliative care, a medical specialty that focuses on caring for people and…
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Leah’s Pantry: Understanding Food and Nutrition Labels (Virtual)
Join Anna Ng, the registered dietitian at Leah's Pantry, for a virtual class to learn more how to read food and nutrition labels! We will discuss the different parts of…
Find out more »Friday Tech Help Desk (Virtual)
Join Molly and Liz for friendly, skilled assistance with basic computer, phone or tablet use, as well as social media and access to Zoom classes (which are becoming more available,…
Find out more »Dr. Chodos Chats – Seniors & Coronavirus (Virtual)
Senior Power hosts this free conference call/Zoom meeting to hear from Anna Chodos, M.D. Asst. Professor of Medicine, Dept of Geriatrics, UCSF. Dr. Chodos explains the Covid-19 (Coronavirus) pandemic: its…
Find out more »Memoir Writing with Melanie (Virtual)
Join Melanie for Memoir Writing. Bring your ideas and stories. No writing experience needed. We’ll be meeting virtually. Important! Please note the new event link and Meeting ID. To join by…
Find out more »Qigong: Chinese Yoga with David Wei (English & Chinese) (Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. In English and Chinese. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is…
Find out more »
Movement for Memory (Virtual)
Exercise your body while sparking creativity and memories. Join Kyra for this hybrid class that incorporates movement, music, reflection, story, and sharing. Using life themes, we’ll explore our memories through…
Find out more »Writing for Remembering with MG (Virtual)
Join us every Monday for a session on Memoir Writing, led by MaryGayle (MG) Thomas. Bring your ideas. No writing experience needed! We'll be meeting virtually. To join by phone,…
Find out more »
Art Viewing Adventures: The Celebrated Quilts of Richmond Artist Rosie Lee Tompkins (Virtual)
Join Rodney Paul, an experienced museum guide, and get to know the quilts of Rosie Lee Tompkins. Though not well known during her lifetime, the quilts of Richmond artist Rosie…
Find out more »Qigong: Chinese Yoga with David Wei (Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of…
Find out more »Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. To join by phone, dial 888-475-4499 (toll free) or 669-900-6833 (local).…
Find out more »
Eating Well: Nutrition for Better Aging (Virtual)
Join Darlene for a discussion of the essential nutrition building blocks for older adults. Learn how your body uses the food and drink you consume to build new tissues and power every…
Find out more »Zoom Help Desk (Virtual)
Join us to learn how to use Zoom -- a video conferencing application that is allowing us to connect in these unprecedented times. Our staff will help you learn how…
Find out more »
SF Sidewalk Search Party (Virtual)
Join the SF Sidewalk Search Party’s regular meeting to learn about how we can work together to make our sidewalks safer and more accessible. We are meeting virtually. To join…
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Boomer Music Talk with Richie Unterberger: Women of San Francisco Rock, Vol. 2. (Virtual)
Join rock historian and author Richie Unterberger for a fascinating talk on “Women of San Francisco Rock, Vol. 2.” This follow-up to the first volume from a few months ago…
Find out more »Chair Yoga with Kyra (Virtual)
Join Kyra for a gentle chair yoga class by logging into Zoom. We’ll be working out virtually. To join by phone, dial 888-475-4499 (toll free) or 669-900-6833 (local). Enter Meeting…
Find out more »Writing for Remembering with Marina (Virtual)
Come and join Marina for Writing for Remembering. Bring your ideas and stories. No writing experience needed. We'll be meeting virtually. To join by phone, dial 888-475-4499 (toll free) or…
Find out more »
Kitchen Herbalism: Teas for Cold & Flu Season (Virtual)
Join Marina to learn about the use of common kitchen herbs and spices during the cold and flu season. She'll teach you to make teas, baths, steams, and compresses that…
Find out more »LitQuake Elder Writing Project (Virtual)
Come join the Cayuga Community Connectors for the Litquake Elder Writing Project. We will have different facilitators for the sessions - Julie Rogers, Denise Sullivan, Marina Lazzara, Kevin Dublin, Lisa…
Find out more »Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. To join by phone, dial 888-475-4499 (toll free) or 669-900-6833 (local).…
Find out more »
Gardening with Arete: Planting Fall Bulbs (Virtual)
Master Gardener Arete Nicholas will teach you how to select and plant fall bulbs such as tulips, daffodils, and hyacinths for amazing Spring color. Bulbs are one of the most…
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Stress Is Not Cute: Surviving the Winter Holidays (Virtual)
We all know that winter and the winter holidays can be a challenge! With the help of Elizabeth Summers, you'll learn how to: • Prepare for the dark days of…
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Walking Safely with Walk San Francisco (Virtual)
Join Walk San Francisco's Brian Haagsman, Community Living Campaign's Jennifer Walsh and City staff to talk about how to walk safely this fall. We'll discuss how to get out and…
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Good Neighbor Awards Celebration (Virtual)
Join us for an evening of fun and connection as we celebrate this year's Good Neighbor Award winners and five months of Good Neighbor activities. This year's neighbors have delivered…
Find out more »Friday Tech Help Desk (Virtual)
Join Molly and Liz for friendly, skilled assistance with basic computer, phone or tablet use, as well as social media and access to Zoom classes (which are becoming more available,…
Find out more »Dr. Chodos Chats – Seniors & Coronavirus (Virtual)
Senior Power hosts this free conference call/Zoom meeting to hear from Anna Chodos, M.D. Asst. Professor of Medicine, Dept of Geriatrics, UCSF. Dr. Chodos explains the Covid-19 (Coronavirus) pandemic: its…
Find out more »Memoir Writing with Melanie (Virtual)
Join Melanie for Memoir Writing. Bring your ideas and stories. No writing experience needed. We’ll be meeting virtually. Important! Please note the new event link and Meeting ID. To join by…
Find out more »Qigong: Chinese Yoga with David Wei (English & Chinese) (Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. In English and Chinese. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is…
Find out more »Movement for Memory (Virtual)
Exercise your body while sparking creativity and memories. Join Kyra for this hybrid class that incorporates movement, music, reflection, story, and sharing. Using life themes, we’ll explore our memories through…
Find out more »Writing for Remembering with MG (Virtual)
Join us every Monday for a session on Memoir Writing, led by MaryGayle (MG) Thomas. Bring your ideas. No writing experience needed! We'll be meeting virtually. To join by phone,…
Find out more »
What We Know About Alzheimer’s Disease and Its Prevention (Virtual)
Alzheimer's Disease is the most common cause of dementia, and it leads to profound declines in cognitive function, ranging from memory loss, changes in language function, changes in visuospatial function,…
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Cooking with Chef Lorraine: Holiday Side Dishes (Virtual)
This week Chef Lorraine will be sharing some holiday recipes that are sure to make your table the life of the party! Menu: - Banana Yam casserole - Celery Root/Potato…
Find out more »Qigong: Chinese Yoga with David Wei (Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of…
Find out more »
Drama with Friends: Plays of Brady Lea (Virtual)
Join your neighbors and exercise your acting chops reading three short plays by Brady Lea. Brady will join us after the reading for a discussion with our "play wrangler" Diane…
Find out more »Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. To join by phone, dial 888-475-4499 (toll free) or 669-900-6833 (local).…
Find out more »
Let’s Make Stuff with d’Arci: Looking at Clouds (Virtual)
Join local artist d’Arci Bruno to learn the different techniques, tips, and materials you can use to get over your Nephophobia (Fear of Clouds) and learn to paint them like…
Find out more »Zoom Help Desk (Virtual)
Join us to learn how to use Zoom -- a video conferencing application that is allowing us to connect in these unprecedented times. Our staff will help you learn how…
Find out more »
Resilient Neighborhoods: Potrero Hill (Virtual)
We all need some good news right now, and we can find it right here in our own neighborhoods! Come listen to inspiring stories of neighborhood resilience, kindness, and joy…
Find out more »Chair Yoga with Kyra (Virtual)
Join Kyra for a gentle chair yoga class by logging into Zoom. We’ll be working out virtually. To join by phone, dial 888-475-4499 (toll free) or 669-900-6833 (local). Enter Meeting…
Find out more »Writing for Remembering with Marina (Virtual)
Come and join Marina for Writing for Remembering. Bring your ideas and stories. No writing experience needed. We'll be meeting virtually. To join by phone, dial 888-475-4499 (toll free) or…
Find out more »LitQuake Elder Writing Project (Virtual)
Come join the Cayuga Community Connectors for the Litquake Elder Writing Project. We will have different facilitators for the sessions - Julie Rogers, Denise Sullivan, Marina Lazzara, Kevin Dublin, Lisa…
Find out more »Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. To join by phone, dial 888-475-4499 (toll free) or 669-900-6833 (local).…
Find out more »Art with Elders: Painting and Drawing with Santiago (Virtual)
A true piece of art is concerned not only with technique, but also and more importantly with self-expression. In this class we will emphasize individual creativity. The participants will explore…
Find out more »
Keep Us Connected Campaign (Virtual)
The Keep Us Connected Campaign has generated $300,000 a year for two years for the Dept of Aging & Adult Services to allocate, but a stronger and more comprehensive response…
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Community Tales: Thanksgiving Gratitude, Memories, and Traditions (Virtual)
Join emcees Sherri Sawyer and Laura Atkins for a feel-good hour of sharing stories about Thanksgivings past and future. This month, we’ll be sharing stories about our remembrances of America's…
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Dinner Show with John Tinloy (Virtual)
John “JT” Tinloy will perform acoustic versions of 60’s inspired rock ‘n roll including songs from the Beatles, Rolling Stones, Kinks, Who, Byrds, Bob Dylan, Grateful Dead, Tom Petty and…
Find out more »Friday Tech Help Desk (Virtual)
Join Molly and Liz for friendly, skilled assistance with basic computer, phone or tablet use, as well as social media and access to Zoom classes (which are becoming more available,…
Find out more »Dr. Chodos Chats – Seniors & Coronavirus (Virtual)
Senior Power hosts this free conference call/Zoom meeting to hear from Anna Chodos, M.D. Asst. Professor of Medicine, Dept of Geriatrics, UCSF. Dr. Chodos explains the Covid-19 (Coronavirus) pandemic: its…
Find out more »Memoir Writing with Melanie (Virtual)
Join Melanie for Memoir Writing. Bring your ideas and stories. No writing experience needed. We’ll be meeting virtually. Important! Please note the new event link and Meeting ID. To join by…
Find out more »Qigong: Chinese Yoga with David Wei (English & Chinese) (Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. In English and Chinese. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is…
Find out more »Movement for Memory (Virtual)
Exercise your body while sparking creativity and memories. Join Kyra for this hybrid class that incorporates movement, music, reflection, story, and sharing. Using life themes, we’ll explore our memories through…
Find out more »Writing for Remembering with MG (Virtual)
Join us every Monday for a session on Memoir Writing, led by MaryGayle (MG) Thomas. Bring your ideas. No writing experience needed! We'll be meeting virtually. To join by phone,…
Find out more »
Art Viewing Adventures: How David Park Shaped the Bay Area Figurative Movement (Virtual)
Join Rodney Paul, an experienced museum guide, for a discussion about David Park. David Park pioneered the Bay Area Figurative movement in the 1950s, which is now considered the most…
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Cooking with Chef Lorraine: Gobble, Gobble! It’s Turkey Time! (Virtual)
Join Chef Lorraine this week and see which San Franciscan wins a Homemade Thanksgiving Dinner for six, delivered to their house! All San Franciscan event participants will be entered in…
Find out more »Qigong: Chinese Yoga with David Wei (Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of…
Find out more »Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. To join by phone, dial 888-475-4499 (toll free) or 669-900-6833 (local).…
Find out more »Eating Well: Nutrition for Better Aging (Virtual)
Join Darlene for a discussion of the essential nutrition building blocks for older adults. Learn how your body uses the food and drink you consume to build new tissues and power every…
Find out more »Zoom Help Desk (Virtual)
Join us to learn how to use Zoom -- a video conferencing application that is allowing us to connect in these unprecedented times. Our staff will help you learn how…
Find out more »
Boomer Music Talk with Richie Unterberger: The Yardbirds with Eric Clapton, Jeff Beck, and Jimmy Page (Virtual)
John rock historian and author Richie Unterberger for a talk on “The Yardbirds with Eric Clapton, Jeff Beck, and Jimmy Page.” Learn the history of the group in which three…
Find out more »Chair Yoga with Kyra (Virtual)
Join Kyra for a gentle chair yoga class by logging into Zoom. We’ll be working out virtually. To join by phone, dial 888-475-4499 (toll free) or 669-900-6833 (local). Enter Meeting…
Find out more »Writing for Remembering with Marina (Virtual)
Come and join Marina for Writing for Remembering. Bring your ideas and stories. No writing experience needed. We'll be meeting virtually. To join by phone, dial 888-475-4499 (toll free) or…
Find out more »
SF Senior Beat Conversations: Joke-a-Thon (Virtual)
"Knock, knock! " "Who's there?" "Senior" "Senior Who?" Hopin' we'll be seein' ya at our Nov. 25 joke-a-thon! Bring your jokes and humorous stories to share at the monthly SF…
Find out more »Writing for Remembering with MG (Virtual)
Join us every Monday for a session on Memoir Writing, led by MaryGayle (MG) Thomas. Bring your ideas. No writing experience needed! We'll be meeting virtually. To join by phone,…
Find out more »
Cooking with Chef Lorraine: Hash, Soups, and Bone Broth Leftovers (Virtual)
This week join Chef Lorraine in the kitchen as she shares some post-Thanksgiving recipes that will inspire you throughout this holiday season. Menu: - Turkey Bone Broth - Turkey Hash…
Find out more »Qigong: Chinese Yoga with David Wei (Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of…
Find out more »