Gardening reduces stress and anxiety, can help ward off diseases associated with inactivity, can keep your mind sharp and happy, and can help you sleep better at night while creating a habitat for birds, small animals, insects, and microorganisms. Learn the basics of growing your own herb garden in your kitchen or your backyard.
HOW TO JOIN THE CLASS:
To join by phone, dial 888-475-4499 (toll-free) or 669-900-6833 (local).
Enter Meeting ID: 865 6747 4200, then press # twice.
To join with video, click this link: https://zoom.us/j/86567474200 to register and join. Wait in the “waiting room” until the activity is ready to start.
To create a friendly environment and minimize interruptions, we will close the activity to new participants 15 minutes after the start time.