writing Archives

Writing, poetry in particular, can be an excellent way to process feelings and thoughts, especially during this past turbulent year while we’ve been sheltering at home.

Two of our neighbors, Grace D’Anca and Mary Gayle Thomas, have used the Community Living Campaign’s weekly writing workshops in just such a way. They recently each had their work showcased by the San Francisco Public Library as a Poem of the Day.

Before the pandemic, CLC’s Community Connector program offered small writing groups in several San Francisco neighborhoods, as well as partnering with LitQuake on a joint elder writing project. For the past year, these writing groups (including one focused on memoir writing) have continued — and grown — with weekly virtual classes that engage participants online and by phone.

Ms. D’Anca has been writing on and off since the 70s but mostly kept her work private — only sharing it with a few close friends. Early on, she took a couple of classes with talented supportive teachers, including Leslie Simon and the later Kathleen Fraser. However, a handful of extremely critical classmates discouraged her from sharing her work more broadly.

Still, she’s always liked exercising her creativity, whether in drama, dance, theater or writing. As a creative arts therapist for about 40 years, she helped people of all ages use various art forms to cope with challenges.

She jumped back into writing poetry more regularly when the CLC LitQuake Elder Writing Project started.

Talented, Supportive Teachers

“It’s a great program with such talented and supportive teachers who act as mentors,” she said. She also participates in some of CLC’s weekly writing groups with Marina and Melanie as well. “Because of the writing expertise and support of all the teachers, we’ve learned so much and developed lovely friendships through sharing our work, laughing a lot and crying a bit, too.”

One of her favorite experiences with the writing classes have been the opportunities to participate in public readings. These readings started in person and are currently held once a month via Zoom.

“These have been exhilarating,” Ms. D’Anca said. “One of my best experiences was the last in-person reading we did last year when my daughter came and I read a poem about her.”

For Ms. Thomas, poetry is an activity she took up after retiring in 2016. It’s more of a challenge — not so much labor of love as just labor — but the supportive environment keeps her coming back to our writing classes.

At first, she attended a CLC memoir writing class that she really enjoyed. She found herself in the poetry class by accident, thinking it was another writing class.

“Honestly, I’ve hated poetry for years,” Ms. Thomas said. “Once I realized it was a poetry class, I was just too polite to walk out.”

A big part of what keeps her coming back is the encouragement of her classmates. Her favorite thing about the classes has been the live readings when everyone shares their own poetry and prose.

“The CLC audience is always so positive and affirming of our work,” she said. “After the first reading, one attendee told me, ‘For someone who hates poetry, you’re pretty good at it.’ That meant more to me than anything the teachers could have said!”

In addition to attending CLC’s writing groups, Ms. Thomas also now leads the Monday Writing for Remembering group herself.

Listening to Understand

“Ms. Thomas has she become a huge part of the community that CLC aims to develop through our programming,” said Marina Lazzara, who teaches some of the writing workshops. “She’s also developed her skills as a writer and listener who can give positive feedback. When we write, we offer a part of ourselves to others. When we listen, we not only learn about our own craft. We are also inspired to be a more empathic person.”

To see their poems and the rest of the Poems of the Day, visit the San Francisco Public Library webpage.

Join Our Writing Classes

Want to join one of our upcoming writing groups? CLC hosts four writing groups each week on Mondays, Wednesdays, and Fridays. These groups are open to everyone from complete beginners to more experienced writers. You can find more details here on our calendar.

SENIOR BEAT – Negative stereotypes about older adults persist even today. But when it comes to creativity, old age defies the myths.

Yope Posthumus joined San Francisco’s Dance Generators at the age of 80: “Movement inspires me to be more active.” (Photo by Jan Robbins)

Tony Bennett, singer at 91, is still touring, standing for 90-minute performances. Rita Moreno, actress, at 87, is starting the second season of her Netflix show, “One Day at a Time.” At 90, Queen of Suspense Mary Higgins Clark is still turning out two books a year.

Studies show that older adults not only exhibit creativity, but when they do their brains become more flexible, enhancing health and well-being. Participants in a community-based art program, part of a two-year study in 2006 by the National Endowment for The Arts, reported better health, fewer doctor visits, less medication usage, more positive responses on mental health measures, and more involvement in overall activities.

Creativity in the closet

“Creativity has always been there with aging, but many have not recognized or searched for it in themselves in later life because society has so denied, trivialized or maligned it,” Gene Cohen, a pioneer in gerontology research who conducted the “Creativity and Aging Study,” wrote in his 2000 book “The Creative Age: Awakening Human Potential in the Second Half of Life.”

Looking back, there are many examples of creativity marching in on older age. Irish playwright George Bernard Shaw won the Nobel Prize for Literature at age 69 and continued writing until his death in 1950, at 94. In his book “Back to Methuselah,” he said, “You see things and say ‘Why?’ But I dream things that never were and say, “Why not?’”

Grandma Moses, first a farm-hand, then a wife and mother, started embroidering after her husband died but was thwarted by arthritis. Her daughter encouraged her to engage with her childhood love of painting, which was easier on her hands. She started at age 78 and won international acclaim with 15 one-woman shows in Europe. She continued painting until her death in 1961, at 101.

But creativity is not just a bastion of famous people. And it’s not some mystical or spiritual argument but rather something based on biological fact, argues clinical psychologist Francine Toder in her 2012 book “The Vintage Years: Finding Your Inner Artist after Sixty.”

“Creativity is a life force causing us to be resilient and adaptive,” she wrote.

Letting others show the way

Sheila Malkind founded the San Francisco Legacy Film Festival on Aging in 2011: “We can make better sense of the events of later life through the stories of others.’

Someone who knows about resiliency is Shelia Malkind, 79, creator and director of San Francisco’s Legacy Film Festival on Aging. Despite the challenges of fundraising and the sheer amount of work, Malkind has persevered producing the festival every year since 2011.

“I have a lot of energy,” she said, crediting the hills she walks regularly in her Castro neighborhood. “I danced at a party recently for two hours straight. It was the first time I ever had a pain in my back.”

Malkind moved to San Francisco in 2003 with a master’s degree in gerontology and public health. Before that, she spent 10 years at a Chicago ballet school as office manager, photographer and publicist. From 1999-2002, she was the director of Chicago’s Silver Images Film Festival, which brought forward new films and videos that helped re-image older life.

“We can’t deny the losses,” she said. “But we can make better sense of the events of later life through the stories of others who, despite their burdens, have dealt with their lives in a positive and active way, thus giving meaning to their years.”

Shortly after she arrived in San Francisco, Malkind attended a program, “Images of Older People in the Media” at the Jewish Community Center of San Francisco. Encouraged by the public’s growing interest in aging, Malkind’s business, the Legacy Film Series, was born. She present short film programs at the Jewish Community Center San Francisco, and put on programs at branches of the San Francisco Public Library, the Pacific Institute, and senior retirement homes and centers.

Seeing an opportunity in Malkind’s work, San Francisco psychologist Doris Bersing, CEO of the Pacific Film Institute, decided in 2009 to create the First International Film Festival on Aging. Even though the three-day festival was a success, Bersing decided her interests lay elsewhere. It was then that Malkind put in $9,000 of her own money, formed a board and in September, 2011, launched San Francisco’s, Legacy Film Festival on Aging.

In pursuit of one’s passions

Stuart Habley has “lots of passions,” especially making videos in his home studio with his wife. (Photo by Gene Cohn)

Creative potential is the ability to produce new ideas, according to Dean Keith Simonton, a University of California-Davis psychology professor emeritus and the author of more than a dozen books on intelligence and creativity.

That easily describes retired carpenter Stuart Habley, 69. The San Francisco Sunset district resident has “a lot of passions. I get easily distracted.” Those include writing poetry, making short films, painting in watercolors, writing a memoir – and working on a screenplay based on his challenges as bi-polar. “I don’t consider it an illness, but rather a gift. There’s the disease and then there’s you.”

Habley, who collaborates with his wife, has a film studio in his basement. He calls his website Hableywood.com.

Beau Takahara, 73, turned to drawing and painting in childhood as a way to cope with a difficult life. “I found joy in creating art. My family encouraged me.”

Tragedy begets a renaissance

She went on to work in the art field: program supervisor at The San Francisco Museum of Modern Art, liaison for The Society for the Encouragement of Contemporary Art, San Francisco liaison for Art Against Aids, and director of the George Coates Performance Works. Takahara’s involvement with the Tech Museum of Innovation, as manager of Individual Gifts, inspired her to co-found zero1.org, an organization that connects creative explorers in art, science, and technology.

But by her 60s, Takahara yearned to make her own art again. A suicide in a friend’s family led her to filmmaking. “I was so moved by what can happen to a family that struggles with mental illness. I wanted to show that on film.” She enrolled in San Francisco City College’s film program and eventually produced a short noir film, “Body on Maplewood Drive.”

While some people discover their creativity later in life, others have always felt the muse.

Charlene Anderson is the co-founder of the literary magazine Vistas & Byways: “If you feel like doing it, really do it.”

Richmond District resident Charlene Anderson, 75, has always been writing, even when she worked. “I’m so tired, I can’t write,” she recalled. “But, I have to write.” Her last job was as a grant analyst at the University of California-San Francisco.

Anderson has had one book published, “Berkeley’s Best Buddhist Bookstore.” But disenchanted with the book publishing business, she turned to other avenues. At a writing class at the Osher Lifelong Learning Institute in 2015, she met Mike Lambert, who had published an online literary magazine when living in a retirement community in the Sierras.

They pooled their talent to create “Vistas and Byways,” an online literary magazine that features OLLI members’ writing and visual art. An issue last year included an account of her time at the 1968 Democratic National Convention in Chicago.

Her advice to anyone thinking of writing: “Go for it! If you feel like doing it, really do it. It’s so satisfying.”

When luck provides opportunity

Creativity is the flame that heats the human spirit and kindles our desire for inner growth and self-expression, Cohen wrote. Sunset district resident Kaaren Staunch Brown, 82, sticks to a writing schedule of two hours each morning. “Writing keeps me interested in life because I really study people.”

Sunset district resident Kaaren Staunch Brown sticks to a writing schedule of two hours each morning: “Writing keeps me interested in life.”

Drawn to science fiction and mystery, Brown aspires to emulate the late science fiction writer Ursula K. Le Guin, whom she admires for her tough-minded, feminist bent. “People write what they read. I liked fiction because unlike in my past academic job as a social worker at the University of Michigan, I can write whatever I want to. Science fiction can be hard science or social science, which is what I’m interested in. I like to fit together all the pieces of a utopian society.”

In “The Abril Legacy,” which she published in 2017 as an Amazon eBook, she explores corrupt and corrupting corporations and how therapeutic environments can lessen their influence on society. “I have gotten some royalties, which makes me feel really good.” She has three mystery novels she also hopes to publish as eBooks.

“You have to be a little good, but it’s better to be lucky than to be good. You have to understand when luck provides the opportunity.”

Shattering stereotypes – one step, two steps

Cohen described creativity as “a process, an outlook, capable of transforming our lives at any age.”

It happened to Yope Posthumus at the age of 80. Prompted by a movie he saw on seniors and dance at The Legacy Film Festival on Aging, he took up intergenerational dance. He’s been dancing with The Dance Generators ever since. “It keeps me young,” said Posthumus, now 85. “Movement inspires me to be more active.”

The Dance Generators are part of the University of San Francisco’s Department of Performing Arts and Social Justice. The program’s goal is to shatter aging stereotypes and create bridges between all ages. Company members include people in their teens through their 80s.

“Creativity is timeless. There are no age barriers,” said member Graecian Goeke, 64. She teaches movement and dance to preschoolers as well as older adults. “I like the letting go that accompanies improvisational and contemporary dance.”

Another dancer, Shelley Richanback, 60, said,” I am so grateful to be part of the group because I haven’t danced since I was a little girl. I love that we choreograph dances based on our own life’s stories.”

Creativity bows to neither disability nor dementia

“We all may have infirmities but we need not be defined by them.” So said Cohen, who argued that to have a full and satisfying life in later years one must fight the grim connotation that comes with ageism. Too many people view getting older as a hopeless, downhill slide from mental and physical deterioration through major illness, disability indignities and death. He relates the story of Sarah Bernhardt, the celebrated French actress who at age 71 had a leg amputated. Playwrights were inspired to develop roles in which she could sit, and she continued acting until her death in 1923 at 78.

Neither dementia nor Alzheimer’s need be a barrier to creativity.

“Scientific research from UCSF shows that the place where creativity resides in the brain, in the frontal lobe, is active even when people have dementia and Alzheimers,” said Lola Fraknoi, art teacher and founder of Ruth’s Table, a center for creative learning. She developed ArtKit, a series of activities designed to bring out creativity in people with memory loss.

Why are they so happy in Finland?

Julene Johnson was part of a 2010 study in Finland that showed older adults participating in a choir had higher levels of well-being than those that didn’t participate. The country has a long-standing tradition of choral singing. This led Johnson, now associate director of the Institute for Health and Aging at the University of California-San Francisco, to instigate a five-year study. Sponsored by the National Institute on Aging, its goal is to determine if community choirs promote health aging and independence. The results are currently being tabulated.

Johnson said there is a pressing need to find novel, sustainable and cost-effective approaches for promoting health and well-being among older adults. The percentage of adults over age 65 in the U.S. is expected to double by 2030, according to the U.S. Census Bureau. “Our approach has been to focus on the biomedical sciences,” she said. “I hope we can accelerate research into the area of the arts, to see them in a more democratic way.”

First steps in San Francisco

“The journey of a thousand miles begins with one step,” wrote Chinese Philosopher Lao Tzu. Adults ready for that step can explore art, music, film and writing at the Osher Lifelong Learning Institute (most classes are held in the downtown San Francisco State campus at 835 Market Street), the Fromm Institute at the University of San Francisco, and City College of San Francisco.

Contact Jan at jrobbins-seniorbeat@sfcommunityliving.org

Smiling Eyes, Elbow Bumps Galore at Senior Power Event