February 2021
Thursday Apple Help Desk (Virtual)
Join Peter for skilled assistance with your Apple devices, whether it's a desktop computer, laptop, iPhone, or iPad. During the session you will receive walk-throughs of the home screen, adjustable…
Find out more »
Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…
Find out more »
Friday Tech Help Desk: Gmail & More (Virtual)
Join Molly and Liz for a deep dive into topics that will help you master basic computer, phone, or tablet use, as well as social media, email programs, and video…
Find out more »
Memoir Writing with Melanie (Virtual)
Join Melanie for Memoir Writing. Bring your ideas and stories. No writing experience needed. We’ll be meeting virtually. Important in 2021! Melanie's class is moving back to CLC's main Zoom line.…
Find out more »
Qigong: Chinese Yoga with David Wei (English & Chinese) (Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. In English and Chinese. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is…
Find out more »
Movement for Memory (Virtual)
Exercise your body while sparking creativity and memories. Join Kyra for this hybrid class that incorporates movement, music, reflection, story, and sharing. Using life themes, we’ll explore our memories through…
Find out more »March 2021
Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…
Find out more »
Monday Android Help Desk (Virtual)
Join Peter for skilled assistance with your Android tablets or smartphones. During the session you will receive walk throughs of the home screen, adjustable settings, useful features, popular apps, helpful…
Find out more »
Writing for Remembering with MG (Virtual)
Join us every Monday for a session on Memoir Writing, led by MaryGayle (MG) Thomas. Bring your ideas. No writing experience needed! We'll be meeting virtually. HOW TO JOIN THE…
Find out more »
Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of…
Find out more »
Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. To join by phone, dial 888-475-4499 (toll free) or 669-900-6833 (local).…
Find out more »
Healthy Aging and Nutrition (Virtual)
Join Darlene for a discussion of the essential nutrition building blocks for older adults. Learn how your body uses the food and drink you consume to build new tissues and power every…
Find out more »
SF Sidewalk Search Party (Virtual)
Join the SF Sidewalk Search Party’s regular meeting to learn about how we can work together to make our sidewalks safer and more accessible. We are meeting virtually. HOW TO…
Find out more »
Disaster Preparedness Training in Three Sessions (Virtual)
It's more important than ever to be prepared for a disaster, in light of wildfires, earthquakes, and other challenges we face in California. Join this 3-session training to learn how…
Find out more »Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…
Find out more »
Chair Yoga with Kyra (Virtual)
Join Kyra for a gentle chair yoga class by logging into Zoom. We’ll be working out virtually. HOW TO JOIN THE CLASS: To join by phone, dial 888-475-4499 (toll free)…
Find out more »
Writing for Remembering with Marina (Virtual)
Come and join Marina for Writing for Remembering. Bring your ideas and stories. No writing experience needed. We'll be meeting virtually. HOW TO JOIN THE MEETING: To join by phone,…
Find out more »
Line Dancing with LaNay (Virtual)
Enjoy a fabulous mind-body low impact exercise in disguise while moving to easy-to-learn line dances with a variety of music and rhythms! You’ll boost your brain power by improving your…
Find out more »
LitQuake Elder Writing Project (Virtual)
Come join the Cayuga Community Connectors for the Litquake Elder Writing Project. We will have different facilitators for the sessions - Julie Rogers, Denise Sullivan, Marina Lazzara, Kevin Dublin, Lisa…
Find out more »Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. To join by phone, dial 888-475-4499 (toll free) or 669-900-6833 (local).…
Find out more »
Art with Elders: Painting and Drawing with Santiago (Virtual)
A true piece of art is concerned not only with technique, but also and more importantly with self-expression. In this class we will emphasize individual creativity. The participants will explore…
Find out more »
Time Capsule Project for LGBT Elders
Where were you 50 years ago? What do you want people 50 years from now to know? Join 35-year-old theater maker and teaching artist Evan Johnson for this 2-part experimental…
Find out more »
Yoga Nidra for Sleeplessness (Virtual)
Pearl Howell, M.S., CYT, will introduce you to Yoga Nidra, a guided meditation for deep relaxation that can aid in releasing the stress that may be robbing you of a…
Find out more »Thursday Apple Help Desk (Virtual)
Join Peter for skilled assistance with your Apple devices, whether it's a desktop computer, laptop, iPhone, or iPad. During the session you will receive walk-throughs of the home screen, adjustable…
Find out more »Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…
Find out more »Friday Tech Help Desk: Gmail & More (Virtual)
Join Molly and Liz for a deep dive into topics that will help you master basic computer, phone, or tablet use, as well as social media, email programs, and video…
Find out more »Memoir Writing with Melanie (Virtual)
Join Melanie for Memoir Writing. Bring your ideas and stories. No writing experience needed. We’ll be meeting virtually. Important in 2021! Melanie's class is moving back to CLC's main Zoom line.…
Find out more »Qigong: Chinese Yoga with David Wei (English & Chinese) (Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. In English and Chinese. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is…
Find out more »Movement for Memory (Virtual)
Exercise your body while sparking creativity and memories. Join Kyra for this hybrid class that incorporates movement, music, reflection, story, and sharing. Using life themes, we’ll explore our memories through…
Find out more »Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…
Find out more »Monday Android Help Desk (Virtual)
Join Peter for skilled assistance with your Android tablets or smartphones. During the session you will receive walk throughs of the home screen, adjustable settings, useful features, popular apps, helpful…
Find out more »Writing for Remembering with MG (Virtual)
Join us every Monday for a session on Memoir Writing, led by MaryGayle (MG) Thomas. Bring your ideas. No writing experience needed! We'll be meeting virtually. HOW TO JOIN THE…
Find out more »Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of…
Find out more »Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. To join by phone, dial 888-475-4499 (toll free) or 669-900-6833 (local).…
Find out more »Disaster Preparedness Training in Three Sessions (Virtual)
It's more important than ever to be prepared for a disaster, in light of wildfires, earthquakes, and other challenges we face in California. Join this 3-session training to learn how…
Find out more »Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…
Find out more »Chair Yoga with Kyra (Virtual)
Join Kyra for a gentle chair yoga class by logging into Zoom. We’ll be working out virtually. HOW TO JOIN THE CLASS: To join by phone, dial 888-475-4499 (toll free)…
Find out more »Writing for Remembering with Marina (Virtual)
Come and join Marina for Writing for Remembering. Bring your ideas and stories. No writing experience needed. We'll be meeting virtually. HOW TO JOIN THE MEETING: To join by phone,…
Find out more »LitQuake Elder Writing Project (Virtual)
Come join the Cayuga Community Connectors for the Litquake Elder Writing Project. We will have different facilitators for the sessions - Julie Rogers, Denise Sullivan, Marina Lazzara, Kevin Dublin, Lisa…
Find out more »Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. To join by phone, dial 888-475-4499 (toll free) or 669-900-6833 (local).…
Find out more »Yoga Nidra for Sleeplessness (Virtual)
Pearl Howell, M.S., CYT, will introduce you to Yoga Nidra, a guided meditation for deep relaxation that can aid in releasing the stress that may be robbing you of a…
Find out more »Thursday Apple Help Desk (Virtual)
Join Peter for skilled assistance with your Apple devices, whether it's a desktop computer, laptop, iPhone, or iPad. During the session you will receive walk-throughs of the home screen, adjustable…
Find out more »Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…
Find out more »Friday Tech Help Desk: Gmail & More (Virtual)
Join Molly and Liz for a deep dive into topics that will help you master basic computer, phone, or tablet use, as well as social media, email programs, and video…
Find out more »Memoir Writing with Melanie (Virtual)
Join Melanie for Memoir Writing. Bring your ideas and stories. No writing experience needed. We’ll be meeting virtually. Important in 2021! Melanie's class is moving back to CLC's main Zoom line.…
Find out more »Qigong: Chinese Yoga with David Wei (English & Chinese) (Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. In English and Chinese. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is…
Find out more »Movement for Memory (Virtual)
Exercise your body while sparking creativity and memories. Join Kyra for this hybrid class that incorporates movement, music, reflection, story, and sharing. Using life themes, we’ll explore our memories through…
Find out more »Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…
Find out more »Monday Android Help Desk (Virtual)
Join Peter for skilled assistance with your Android tablets or smartphones. During the session you will receive walk throughs of the home screen, adjustable settings, useful features, popular apps, helpful…
Find out more »Writing for Remembering with MG (Virtual)
Join us every Monday for a session on Memoir Writing, led by MaryGayle (MG) Thomas. Bring your ideas. No writing experience needed! We'll be meeting virtually. HOW TO JOIN THE…
Find out more »Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of…
Find out more »Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. To join by phone, dial 888-475-4499 (toll free) or 669-900-6833 (local).…
Find out more »Healthy Aging and Nutrition (Virtual)
Join Darlene for a discussion of the essential nutrition building blocks for older adults. Learn how your body uses the food and drink you consume to build new tissues and power every…
Find out more »SF Sidewalk Search Party (Virtual)
Join the SF Sidewalk Search Party’s regular meeting to learn about how we can work together to make our sidewalks safer and more accessible. We are meeting virtually. HOW TO…
Find out more »Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…
Find out more »Chair Yoga with Kyra (Virtual)
Join Kyra for a gentle chair yoga class by logging into Zoom. We’ll be working out virtually. HOW TO JOIN THE CLASS: To join by phone, dial 888-475-4499 (toll free)…
Find out more »Writing for Remembering with Marina (Virtual)
Come and join Marina for Writing for Remembering. Bring your ideas and stories. No writing experience needed. We'll be meeting virtually. HOW TO JOIN THE MEETING: To join by phone,…
Find out more »Line Dancing with LaNay (Virtual)
Enjoy a fabulous mind-body low impact exercise in disguise while moving to easy-to-learn line dances with a variety of music and rhythms! You’ll boost your brain power by improving your…
Find out more »LitQuake Elder Writing Project (Virtual)
Come join the Cayuga Community Connectors for the Litquake Elder Writing Project. We will have different facilitators for the sessions - Julie Rogers, Denise Sullivan, Marina Lazzara, Kevin Dublin, Lisa…
Find out more »Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. To join by phone, dial 888-475-4499 (toll free) or 669-900-6833 (local).…
Find out more »Art with Elders: Painting and Drawing with Santiago (Virtual)
A true piece of art is concerned not only with technique, but also and more importantly with self-expression. In this class we will emphasize individual creativity. The participants will explore…
Find out more »
Women’s History Month: Latina SHEroes (Virtual)
In honor of Women's History Month, Olivia Franco and Nicky Trasviña welcome you to an eye-opening experience where you will learn of the valuable contributions made by Latinas to the…
Find out more »Yoga Nidra for Sleeplessness (Virtual)
Pearl Howell, M.S., CYT, will introduce you to Yoga Nidra, a guided meditation for deep relaxation that can aid in releasing the stress that may be robbing you of a…
Find out more »Thursday Apple Help Desk (Virtual)
Join Peter for skilled assistance with your Apple devices, whether it's a desktop computer, laptop, iPhone, or iPad. During the session you will receive walk-throughs of the home screen, adjustable…
Find out more »Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…
Find out more »Friday Tech Help Desk: Gmail & More (Virtual)
Join Molly and Liz for a deep dive into topics that will help you master basic computer, phone, or tablet use, as well as social media, email programs, and video…
Find out more »Memoir Writing with Melanie (Virtual)
Join Melanie for Memoir Writing. Bring your ideas and stories. No writing experience needed. We’ll be meeting virtually. Important in 2021! Melanie's class is moving back to CLC's main Zoom line.…
Find out more »Qigong: Chinese Yoga with David Wei (English & Chinese) (Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. In English and Chinese. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is…
Find out more »Movement for Memory (Virtual)
Exercise your body while sparking creativity and memories. Join Kyra for this hybrid class that incorporates movement, music, reflection, story, and sharing. Using life themes, we’ll explore our memories through…
Find out more »Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…
Find out more »Monday Android Help Desk (Virtual)
Join Peter for skilled assistance with your Android tablets or smartphones. During the session you will receive walk throughs of the home screen, adjustable settings, useful features, popular apps, helpful…
Find out more »Writing for Remembering with MG (Virtual)
Join us every Monday for a session on Memoir Writing, led by MaryGayle (MG) Thomas. Bring your ideas. No writing experience needed! We'll be meeting virtually. HOW TO JOIN THE…
Find out more »Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of…
Find out more »Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. To join by phone, dial 888-475-4499 (toll free) or 669-900-6833 (local).…
Find out more »Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…
Find out more »Chair Yoga with Kyra (Virtual)
Join Kyra for a gentle chair yoga class by logging into Zoom. We’ll be working out virtually. HOW TO JOIN THE CLASS: To join by phone, dial 888-475-4499 (toll free)…
Find out more »Writing for Remembering with Marina (Virtual)
Come and join Marina for Writing for Remembering. Bring your ideas and stories. No writing experience needed. We'll be meeting virtually. HOW TO JOIN THE MEETING: To join by phone,…
Find out more »LitQuake Elder Writing Project (Virtual)
Come join the Cayuga Community Connectors for the Litquake Elder Writing Project. We will have different facilitators for the sessions - Julie Rogers, Denise Sullivan, Marina Lazzara, Kevin Dublin, Lisa…
Find out more »Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. To join by phone, dial 888-475-4499 (toll free) or 669-900-6833 (local).…
Find out more »Yoga Nidra for Sleeplessness (Virtual)
Pearl Howell, M.S., CYT, will introduce you to Yoga Nidra, a guided meditation for deep relaxation that can aid in releasing the stress that may be robbing you of a…
Find out more »Thursday Apple Help Desk (Virtual)
Join Peter for skilled assistance with your Apple devices, whether it's a desktop computer, laptop, iPhone, or iPad. During the session you will receive walk-throughs of the home screen, adjustable…
Find out more »Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…
Find out more »Friday Tech Help Desk: Gmail & More (Virtual)
Join Molly and Liz for a deep dive into topics that will help you master basic computer, phone, or tablet use, as well as social media, email programs, and video…
Find out more »Memoir Writing with Melanie (Virtual)
Join Melanie for Memoir Writing. Bring your ideas and stories. No writing experience needed. We’ll be meeting virtually. Important in 2021! Melanie's class is moving back to CLC's main Zoom line.…
Find out more »Qigong: Chinese Yoga with David Wei (English & Chinese) (Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. In English and Chinese. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is…
Find out more »Movement for Memory (Virtual)
Exercise your body while sparking creativity and memories. Join Kyra for this hybrid class that incorporates movement, music, reflection, story, and sharing. Using life themes, we’ll explore our memories through…
Find out more »Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…
Find out more »Monday Android Help Desk (Virtual)
Join Peter for skilled assistance with your Android tablets or smartphones. During the session you will receive walk throughs of the home screen, adjustable settings, useful features, popular apps, helpful…
Find out more »Writing for Remembering with MG (Virtual)
Join us every Monday for a session on Memoir Writing, led by MaryGayle (MG) Thomas. Bring your ideas. No writing experience needed! We'll be meeting virtually. HOW TO JOIN THE…
Find out more »Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of…
Find out more »Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. To join by phone, dial 888-475-4499 (toll free) or 669-900-6833 (local).…
Find out more »Healthy Aging and Nutrition (Virtual)
Join Darlene for a discussion of the essential nutrition building blocks for older adults. Learn how your body uses the food and drink you consume to build new tissues and power every…
Find out more »SF Sidewalk Search Party (Virtual)
Join the SF Sidewalk Search Party’s regular meeting to learn about how we can work together to make our sidewalks safer and more accessible. We are meeting virtually. HOW TO…
Find out more »Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…
Find out more »Chair Yoga with Kyra (Virtual)
Join Kyra for a gentle chair yoga class by logging into Zoom. We’ll be working out virtually. HOW TO JOIN THE CLASS: To join by phone, dial 888-475-4499 (toll free)…
Find out more »Writing for Remembering with Marina (Virtual)
Come and join Marina for Writing for Remembering. Bring your ideas and stories. No writing experience needed. We'll be meeting virtually. HOW TO JOIN THE MEETING: To join by phone,…
Find out more »LitQuake Elder Writing Project (Virtual)
Come join the Cayuga Community Connectors for the Litquake Elder Writing Project. We will have different facilitators for the sessions - Julie Rogers, Denise Sullivan, Marina Lazzara, Kevin Dublin, Lisa…
Find out more »April 2021
Memoir Writing with Melanie (Virtual)
Join Melanie for Memoir Writing. Bring your ideas and stories. No writing experience needed. We’ll be meeting virtually. Important in 2021! Melanie's class is moving back to CLC's main Zoom line.…
Find out more »Time Capsule Project for LGBT Elders
Where were you 50 years ago? What do you want people 50 years from now to know? Join 35-year-old theater maker and teaching artist Evan Johnson for this 2-part experimental…
Find out more »Memoir Writing with Melanie (Virtual)
Join Melanie for Memoir Writing. Bring your ideas and stories. No writing experience needed. We’ll be meeting virtually. Important in 2021! Melanie's class is moving back to CLC's main Zoom line.…
Find out more »