May 2021
Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…
Find out more »
Chair Yoga with Kyra (Virtual)
Join Kyra for a gentle chair yoga class by logging into Zoom. We’ll be working out virtually. HOW TO JOIN THE CLASS: To join by phone, dial 888-475-4499 (toll free)…
Find out more »
Writing for Remembering with Marina (Virtual)
Come and join Marina for Writing for Remembering. Bring your ideas and stories. No writing experience needed. We'll be meeting virtually. HOW TO JOIN THE MEETING: To join by phone,…
Find out more »
LitQuake Elder Writing Project (Virtual)
Come join the Cayuga Community Connectors for the Litquake Elder Writing Project. We will have different facilitators for the sessions - Julie Rogers, Denise Sullivan, Marina Lazzara, Kevin Dublin, Lisa…
Find out more »
Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. HOW TO JOIN THE CLASS: To join by phone, dial 888-475-4499…
Find out more »
Yoga Nidra for Sleeplessness (Virtual)
Pearl Howell, M.S., CYT, will introduce you to Yoga Nidra, a guided meditation for deep relaxation that can aid in releasing the stress that may be robbing you of a…
Find out more »
Thursday Apple Help Desk (Virtual)
Join Peter for skilled assistance with your Apple devices, whether it's a desktop computer, laptop, iPhone, or iPad. During the session you will receive walk-throughs of the home screen, adjustable…
Find out more »Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…
Find out more »
Friday Tech Help Desk: Google Suite (Virtual)
Join Molly and Liz for a deep dive into topics that will help you master basic computer, phone, or tablet use, as well as social media, email programs, and video…
Find out more »
Memoir Writing with Melanie (Virtual)
Join Melanie for Memoir Writing. Bring your ideas and stories. No writing experience needed. We’ll be meeting virtually. Important in 2021! Melanie's class is moving back to CLC's main Zoom line.…
Find out more »Memoir Writing with Melanie (Virtual)
Join Melanie for Memoir Writing. Bring your ideas and stories. No writing experience needed. We’ll be meeting virtually. Important in 2021! Melanie's class is moving back to CLC's main Zoom line.…
Find out more »
Qigong: Chinese Yoga with David Wei (English & Chinese) (Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. In English and Chinese. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is…
Find out more »
Movement for Memory (Virtual)
Exercise your body while sparking creativity and memories. Join Kyra for this hybrid class that incorporates movement, music, reflection, story, and sharing. Using life themes, we’ll explore our memories through…
Find out more »Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…
Find out more »
Monday Android Help Desk (Virtual)
Join Peter for skilled assistance with your Android tablets or smartphones. During the session you will receive walk throughs of the home screen, adjustable settings, useful features, popular apps, helpful…
Find out more »
Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of…
Find out more »Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. HOW TO JOIN THE CLASS: To join by phone, dial 888-475-4499…
Find out more »
Brain Health 360: Healthy Aging and Nutrition (Virtual)
Join Community Connector Darlene Ramlose for a discussion on aging and brain health. We will dive deep into what we need to know about how our brain functions and what we…
Find out more »Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…
Find out more »Chair Yoga with Kyra (Virtual)
Join Kyra for a gentle chair yoga class by logging into Zoom. We’ll be working out virtually. HOW TO JOIN THE CLASS: To join by phone, dial 888-475-4499 (toll free)…
Find out more »Writing for Remembering with Marina (Virtual)
Come and join Marina for Writing for Remembering. Bring your ideas and stories. No writing experience needed. We'll be meeting virtually. HOW TO JOIN THE MEETING: To join by phone,…
Find out more »LitQuake Elder Writing Project (Virtual)
Come join the Cayuga Community Connectors for the Litquake Elder Writing Project. We will have different facilitators for the sessions - Julie Rogers, Denise Sullivan, Marina Lazzara, Kevin Dublin, Lisa…
Find out more »Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. HOW TO JOIN THE CLASS: To join by phone, dial 888-475-4499…
Find out more »
Art with Elders: Painting and Drawing with Santiago (Virtual)
A true piece of art is concerned not only with technique, but also and more importantly with self-expression. In this class we will emphasize individual creativity. The participants will explore…
Find out more »Thursday Apple Help Desk (Virtual)
Join Peter for skilled assistance with your Apple devices, whether it's a desktop computer, laptop, iPhone, or iPad. During the session you will receive walk-throughs of the home screen, adjustable…
Find out more »Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…
Find out more »Friday Tech Help Desk: Google Suite (Virtual)
Join Molly and Liz for a deep dive into topics that will help you master basic computer, phone, or tablet use, as well as social media, email programs, and video…
Find out more »Memoir Writing with Melanie (Virtual)
Join Melanie for Memoir Writing. Bring your ideas and stories. No writing experience needed. We’ll be meeting virtually. Important in 2021! Melanie's class is moving back to CLC's main Zoom line.…
Find out more »Memoir Writing with Melanie (Virtual)
Join Melanie for Memoir Writing. Bring your ideas and stories. No writing experience needed. We’ll be meeting virtually. Important in 2021! Melanie's class is moving back to CLC's main Zoom line.…
Find out more »Qigong: Chinese Yoga with David Wei (English & Chinese) (Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. In English and Chinese. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is…
Find out more »Movement for Memory (Virtual)
Exercise your body while sparking creativity and memories. Join Kyra for this hybrid class that incorporates movement, music, reflection, story, and sharing. Using life themes, we’ll explore our memories through…
Find out more »Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…
Find out more »Monday Android Help Desk (Virtual)
Join Peter for skilled assistance with your Android tablets or smartphones. During the session you will receive walk throughs of the home screen, adjustable settings, useful features, popular apps, helpful…
Find out more »Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of…
Find out more »Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. HOW TO JOIN THE CLASS: To join by phone, dial 888-475-4499…
Find out more »
SF Sidewalk Search Party (Virtual)
Join the SF Sidewalk Search Party’s regular meeting to learn about how we can work together to make our sidewalks safer and more accessible. We are meeting virtually. HOW TO…
Find out more »Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…
Find out more »Chair Yoga with Kyra (Virtual)
Join Kyra for a gentle chair yoga class by logging into Zoom. We’ll be working out virtually. HOW TO JOIN THE CLASS: To join by phone, dial 888-475-4499 (toll free)…
Find out more »Writing for Remembering with Marina (Virtual)
Come and join Marina for Writing for Remembering. Bring your ideas and stories. No writing experience needed. We'll be meeting virtually. HOW TO JOIN THE MEETING: To join by phone,…
Find out more »LitQuake Elder Writing Project (Virtual)
Come join the Cayuga Community Connectors for the Litquake Elder Writing Project. We will have different facilitators for the sessions - Julie Rogers, Denise Sullivan, Marina Lazzara, Kevin Dublin, Lisa…
Find out more »Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. HOW TO JOIN THE CLASS: To join by phone, dial 888-475-4499…
Find out more »Yoga Nidra for Sleeplessness (Virtual)
Pearl Howell, M.S., CYT, will introduce you to Yoga Nidra, a guided meditation for deep relaxation that can aid in releasing the stress that may be robbing you of a…
Find out more »Thursday Apple Help Desk (Virtual)
Join Peter for skilled assistance with your Apple devices, whether it's a desktop computer, laptop, iPhone, or iPad. During the session you will receive walk-throughs of the home screen, adjustable…
Find out more »Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…
Find out more »Friday Tech Help Desk: Google Suite (Virtual)
Join Molly and Liz for a deep dive into topics that will help you master basic computer, phone, or tablet use, as well as social media, email programs, and video…
Find out more »Memoir Writing with Melanie (Virtual)
Join Melanie for Memoir Writing. Bring your ideas and stories. No writing experience needed. We’ll be meeting virtually. Important in 2021! Melanie's class is moving back to CLC's main Zoom line.…
Find out more »Memoir Writing with Melanie (Virtual)
Join Melanie for Memoir Writing. Bring your ideas and stories. No writing experience needed. We’ll be meeting virtually. Important in 2021! Melanie's class is moving back to CLC's main Zoom line.…
Find out more »Qigong: Chinese Yoga with David Wei (English & Chinese) (Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. In English and Chinese. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is…
Find out more »Movement for Memory (Virtual)
Exercise your body while sparking creativity and memories. Join Kyra for this hybrid class that incorporates movement, music, reflection, story, and sharing. Using life themes, we’ll explore our memories through…
Find out more »June 2021
Brain Health 360: Healthy Aging and Nutrition (Virtual)
Join Community Connector Darlene Ramlose for a discussion on aging and brain health. We will dive deep into what we need to know about how our brain functions and what we…
Find out more »Art with Elders: Painting and Drawing with Santiago (Virtual)
A true piece of art is concerned not only with technique, but also and more importantly with self-expression. In this class we will emphasize individual creativity. The participants will explore…
Find out more »Movement for Memory (Virtual)
Exercise your body while sparking creativity and memories. Join Kyra for this hybrid class that incorporates movement, music, reflection, story, and sharing. Using life themes, we’ll explore our memories through…
Find out more »SF Sidewalk Search Party (Virtual)
Join the SF Sidewalk Search Party’s regular meeting to learn about how we can work together to make our sidewalks safer and more accessible. We are meeting virtually. HOW TO…
Find out more »Movement for Memory (Virtual)
Exercise your body while sparking creativity and memories. Join Kyra for this hybrid class that incorporates movement, music, reflection, story, and sharing. Using life themes, we’ll explore our memories through…
Find out more »Brain Health 360: Healthy Aging and Nutrition (Virtual)
Join Community Connector Darlene Ramlose for a discussion on aging and brain health. We will dive deep into what we need to know about how our brain functions and what we…
Find out more »Movement for Memory (Virtual)
Exercise your body while sparking creativity and memories. Join Kyra for this hybrid class that incorporates movement, music, reflection, story, and sharing. Using life themes, we’ll explore our memories through…
Find out more »SF Sidewalk Search Party (Virtual)
Join the SF Sidewalk Search Party’s regular meeting to learn about how we can work together to make our sidewalks safer and more accessible. We are meeting virtually. HOW TO…
Find out more »Movement for Memory (Virtual)
Exercise your body while sparking creativity and memories. Join Kyra for this hybrid class that incorporates movement, music, reflection, story, and sharing. Using life themes, we’ll explore our memories through…
Find out more »