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August 2020
Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…
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Chair Yoga with Kyra (Virtual)
Join Kyra for a gentle chair yoga class by logging into Zoom. We’ll be working out virtually. To join by phone, dial 888-475-4499 (toll free) or 669-900-6833 (local). Enter Meeting…
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Writing for Remembering with Marina (Virtual)
Come and join Marina for Writing for Remembering. Bring your ideas and stories. No writing experience needed. We'll be meeting virtually. To join by phone, dial 888-475-4499 (toll free) or…
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Kitchen Herbalism: Pesto (Virtual)
Learn how to create your own herbal condiment -- pesto! Pesto is a highly medicinal food. Each season presents a smorgasbord of ingredients to heal your body and please your…
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LitQuake Elder Writing Project (Virtual)
Come join the Cayuga Community Connectors for the Litquake Elder Writing Project. We will have different facilitators for the sessions - Julie Rogers, Denise Sullivan, Marina Lazzara, Kevin Dublin, Lisa…
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Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. To join by phone, dial 888-475-4499 (toll free) or 669-900-6833 (local).…
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Pet Social Hour (Virtual)
Join MG and your neighbors to introduce your favorite animal friends and share stories and tips. Great for those of us with pets and those who miss having animal friends…
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How to Enjoy the SF Public Library During COVID-19 (Virtual)
Come learn what is happening with the San Francisco Public Library. Staff will share when and how the branches will open; how to get a library card, how to find…
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Cannabis for Elders (Virtual)
Come learn from a local expert about how medical cannabis products can be used safely and effectively to treat a range of conditions, including chronic pain, arthritis, and sleep problems.…
Find out more »Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…
Find out more »
Friday Tech Help Desk (Virtual)
Join Molly and Liz for friendly, skilled assistance with basic computer, phone or tablet use, as well as social media and access to Zoom classes (which are becoming more available,…
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Dr. Chodos Chats – Seniors & Coronavirus (Virtual)
Senior Power is hosting a free conference call to hear from Anna Chodos, M.D. Asst. Professor of Medicine, Dept of Geriatrics, UCSF. Dr. Chodos explains the Covid-19 (Coronavirus) pandemic: its…
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Memoir Writing with Melanie (Virtual)
Join Melanie for Memoir Writing. Bring your ideas and stories. No writing experience needed. We’ll be meeting virtually. To join by phone, dial 888-475-4499 (toll free) or 669-900-6833 (local). Enter…
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Qigong: Chinese Yoga with David Wei (English & Chinese) (Virtual)
Bend, stretch, and smile with renowned martial arts instructor, David Wei. In English and Chinese. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is…
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Freedom from Fractures
Join American Bone Health for their free program on how medical conditions, medications, and family history can affect your risk of fractures and what you can do to prevent them.…
Find out more »Always Active Senior Exercise Class (Virtual)
Join your favorite Always Active instructors for a virtual class until we can all meet in person again. Always Active is a moderate intensity, multicomponent class designed for older adults. It…
Find out more »
Writing for Remembering with MG (Virtual)
Join us every Monday for a session on Memoir Writing, led by MaryGayle (MG) Thomas. Bring your ideas. No writing experience needed! We'll be meeting virtually. To join by phone,…
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Getting Ready to Vote in November (Virtual)
Are you registered to vote? Do you know what's happening this fall with mail-in ballots and polling places? Do you have questions about what's on the November ballot? Come get…
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Cooking with Chef Lorraine (Virtual)
Join Chef Lorraine in her kitchen for a weekly food adventure. To join by phone, dial 888-475-4499 (toll free) or 669-900-6833 (local). Enter Meeting ID: 865 6747 4200, then press…
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Drama with Friends: Playreading with Diane Sampson (Virtual)
Join us for readings of 3 short plays by Diane Sampson. Diane will join us for the reading and discussion. Diane is the Play Wrangler -- she recruits the playwrights…
Find out more »Dance for Strength with Kyra (Virtual)
Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. To join by phone, dial 888-475-4499 (toll free) or 669-900-6833 (local).…
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Eating Well: Nutrition for Better Aging (Virtual)
Join Darlene for a discussion of the essential nutrition building blocks for older adults. Learn how your body uses the food and drink you consume to build new tissues and power every…
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Tuesday Tech Help Desk (Virtual)
Join Peter and Simon to get help with your cell phone, tablet, or computer. You can call in by phone, or you can join by video, which allows us to…
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SF Sidewalk Search Party Meeting (Virtual)
Join the SF Sidewalk Search Party's regular meeting to learn about how we can work together to make our sidewalks safer and more accessible. We are meeting virtually. To call…
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