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Event Category: Exercise
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Today

September 2023

Mon 25
September 25 @ 4:00 pm - 5:00 pm Event Series Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)

Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)

Virtual: CLC Activities Zoom San Francisco, CA, United States

Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of… Read More »

Wed 27
September 27 @ 10:00 am - 11:00 am Event Series Always Active Senior Exercise Class (Virtual)

Always Active Senior Exercise Class (Virtual)

Virtual: OnLok/30th Street San Francisco, CA, United States

Join your favorite Always Active instructors for a virtual exercise class. Always Active is a moderate intensity, multicomponent class designed for older adults. It incorporates: aerobics, balance, flexibility, and strength… Read More »

Thu 28
September 28 @ 10:00 am - 11:00 am Event Series Dance for Strength with Kyra (Virtual)

Dance for Strength with Kyra (Virtual)

Virtual: CLC Activities Zoom San Francisco, CA, United States

Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom.  We'll be working out virtually. HOW TO JOIN THIS CLASS: To join by phone, dial 888-475-4499 (toll-free)… Read More »

Fri 29
September 29 @ 10:00 am - 11:00 am Event Series Always Active Senior Exercise Class (Virtual)

Always Active Senior Exercise Class (Virtual)

Virtual: OnLok/30th Street San Francisco, CA, United States

Join your favorite Always Active instructors for a virtual exercise class. Always Active is a moderate intensity, multicomponent class designed for older adults. It incorporates: aerobics, balance, flexibility, and strength… Read More »

Fri 29
September 29 @ 4:00 pm - 5:00 pm Event Series Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)

Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)

Virtual: CLC Activities Zoom San Francisco, CA, United States

Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of… Read More »

October 2023

Mon 2
October 2 @ 10:00 am - 11:00 am Event Series Always Active Senior Exercise Class (Virtual)

Always Active Senior Exercise Class (Virtual)

Virtual: OnLok/30th Street San Francisco, CA, United States

Join your favorite Always Active instructors for a virtual exercise class. Always Active is a moderate intensity, multicomponent class designed for older adults. It incorporates: aerobics, balance, flexibility, and strength… Read More »

Mon 2
October 2 @ 4:00 pm - 5:00 pm Event Series Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)

Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)

Virtual: CLC Activities Zoom San Francisco, CA, United States

Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of… Read More »

Wed 4
October 4 @ 10:00 am - 11:00 am Event Series Always Active Senior Exercise Class (Virtual)

Always Active Senior Exercise Class (Virtual)

Virtual: OnLok/30th Street San Francisco, CA, United States

Join your favorite Always Active instructors for a virtual exercise class. Always Active is a moderate intensity, multicomponent class designed for older adults. It incorporates: aerobics, balance, flexibility, and strength… Read More »

Thu 5
October 5 @ 10:00 am - 11:00 am Event Series Dance for Strength with Kyra (Virtual)

Dance for Strength with Kyra (Virtual)

Virtual: CLC Activities Zoom San Francisco, CA, United States

Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom.  We'll be working out virtually. HOW TO JOIN THIS CLASS: To join by phone, dial 888-475-4499 (toll-free)… Read More »

Fri 6
October 6 @ 10:00 am - 11:00 am Event Series Always Active Senior Exercise Class (Virtual)

Always Active Senior Exercise Class (Virtual)

Virtual: OnLok/30th Street San Francisco, CA, United States

Join your favorite Always Active instructors for a virtual exercise class. Always Active is a moderate intensity, multicomponent class designed for older adults. It incorporates: aerobics, balance, flexibility, and strength… Read More »

Fri 6
October 6 @ 4:00 pm - 5:00 pm Event Series Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)

Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)

Virtual: CLC Activities Zoom San Francisco, CA, United States

Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of… Read More »

Mon 9
October 9 @ 10:00 am - 11:00 am Event Series Always Active Senior Exercise Class (Virtual)

Always Active Senior Exercise Class (Virtual)

Virtual: OnLok/30th Street San Francisco, CA, United States

Join your favorite Always Active instructors for a virtual exercise class. Always Active is a moderate intensity, multicomponent class designed for older adults. It incorporates: aerobics, balance, flexibility, and strength… Read More »

Mon 9
October 9 @ 4:00 pm - 5:00 pm Event Series Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)

Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)

Virtual: CLC Activities Zoom San Francisco, CA, United States

Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of… Read More »

Wed 11
October 11 @ 10:00 am - 11:00 am Event Series Always Active Senior Exercise Class (Virtual)

Always Active Senior Exercise Class (Virtual)

Virtual: OnLok/30th Street San Francisco, CA, United States

Join your favorite Always Active instructors for a virtual exercise class. Always Active is a moderate intensity, multicomponent class designed for older adults. It incorporates: aerobics, balance, flexibility, and strength… Read More »

Thu 12
October 12 @ 10:00 am - 11:00 am Event Series Dance for Strength with Kyra (Virtual)

Dance for Strength with Kyra (Virtual)

Virtual: CLC Activities Zoom San Francisco, CA, United States

Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom.  We'll be working out virtually. HOW TO JOIN THIS CLASS: To join by phone, dial 888-475-4499 (toll-free)… Read More »

Fri 13
October 13 @ 10:00 am - 11:00 am Event Series Always Active Senior Exercise Class (Virtual)

Always Active Senior Exercise Class (Virtual)

Virtual: OnLok/30th Street San Francisco, CA, United States

Join your favorite Always Active instructors for a virtual exercise class. Always Active is a moderate intensity, multicomponent class designed for older adults. It incorporates: aerobics, balance, flexibility, and strength… Read More »

Fri 13
October 13 @ 4:00 pm - 5:00 pm Event Series Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)

Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)

Virtual: CLC Activities Zoom San Francisco, CA, United States

Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of… Read More »

Mon 16
October 16 @ 10:00 am - 11:00 am Event Series Always Active Senior Exercise Class (Virtual)

Always Active Senior Exercise Class (Virtual)

Virtual: OnLok/30th Street San Francisco, CA, United States

Join your favorite Always Active instructors for a virtual exercise class. Always Active is a moderate intensity, multicomponent class designed for older adults. It incorporates: aerobics, balance, flexibility, and strength… Read More »

Mon 16
October 16 @ 4:00 pm - 5:00 pm Event Series Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)

Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)

Virtual: CLC Activities Zoom San Francisco, CA, United States

Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of… Read More »

Wed 18
October 18 @ 10:00 am - 11:00 am Event Series Always Active Senior Exercise Class (Virtual)

Always Active Senior Exercise Class (Virtual)

Virtual: OnLok/30th Street San Francisco, CA, United States

Join your favorite Always Active instructors for a virtual exercise class. Always Active is a moderate intensity, multicomponent class designed for older adults. It incorporates: aerobics, balance, flexibility, and strength… Read More »

Thu 19
October 19 @ 10:00 am - 11:00 am Event Series Dance for Strength with Kyra (Virtual)

Dance for Strength with Kyra (Virtual)

Virtual: CLC Activities Zoom San Francisco, CA, United States

Join Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom.  We'll be working out virtually. HOW TO JOIN THIS CLASS: To join by phone, dial 888-475-4499 (toll-free)… Read More »

Fri 20
October 20 @ 10:00 am - 11:00 am Event Series Always Active Senior Exercise Class (Virtual)

Always Active Senior Exercise Class (Virtual)

Virtual: OnLok/30th Street San Francisco, CA, United States

Join your favorite Always Active instructors for a virtual exercise class. Always Active is a moderate intensity, multicomponent class designed for older adults. It incorporates: aerobics, balance, flexibility, and strength… Read More »

Fri 20
October 20 @ 4:00 pm - 5:00 pm Event Series Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)

Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)

Virtual: CLC Activities Zoom San Francisco, CA, United States

Bend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of… Read More »

Mon 23
October 23 @ 10:00 am - 11:00 am Event Series Always Active Senior Exercise Class (Virtual)

Always Active Senior Exercise Class (Virtual)

Virtual: OnLok/30th Street San Francisco, CA, United States

Join your favorite Always Active instructors for a virtual exercise class. Always Active is a moderate intensity, multicomponent class designed for older adults. It incorporates: aerobics, balance, flexibility, and strength… Read More »

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