Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Virtual: CLC Activities Zoom San Francisco, CA, United StatesBend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of… Read More »
Always Active Senior Exercise Class (Virtual)
Virtual: OnLok/30th Street San Francisco, CA, United StatesJoin your favorite Always Active instructors for a virtual exercise class. Always Active is a moderate intensity, multicomponent class designed for older adults. It incorporates: aerobics, balance, flexibility, and strength… Read More »
Dance for Strength with Kyra (Virtual)
Virtual: CLC Activities Zoom San Francisco, CA, United StatesJoin Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. HOW TO JOIN THIS CLASS: To join by phone, dial 888-475-4499 (toll-free)… Read More »
Always Active Senior Exercise Class (Virtual)
Virtual: OnLok/30th Street San Francisco, CA, United StatesJoin your favorite Always Active instructors for a virtual exercise class. Always Active is a moderate intensity, multicomponent class designed for older adults. It incorporates: aerobics, balance, flexibility, and strength… Read More »
Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Virtual: CLC Activities Zoom San Francisco, CA, United StatesBend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of… Read More »
Always Active Senior Exercise Class (Virtual)
Virtual: OnLok/30th Street San Francisco, CA, United StatesJoin your favorite Always Active instructors for a virtual exercise class. Always Active is a moderate intensity, multicomponent class designed for older adults. It incorporates: aerobics, balance, flexibility, and strength… Read More »
Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Virtual: CLC Activities Zoom San Francisco, CA, United StatesBend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of… Read More »
Always Active Senior Exercise Class (Virtual)
Virtual: OnLok/30th Street San Francisco, CA, United StatesJoin your favorite Always Active instructors for a virtual exercise class. Always Active is a moderate intensity, multicomponent class designed for older adults. It incorporates: aerobics, balance, flexibility, and strength… Read More »
Dance for Strength with Kyra (Virtual)
Virtual: CLC Activities Zoom San Francisco, CA, United StatesJoin Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. HOW TO JOIN THIS CLASS: To join by phone, dial 888-475-4499 (toll-free)… Read More »
Always Active Senior Exercise Class (Virtual)
Virtual: OnLok/30th Street San Francisco, CA, United StatesJoin your favorite Always Active instructors for a virtual exercise class. Always Active is a moderate intensity, multicomponent class designed for older adults. It incorporates: aerobics, balance, flexibility, and strength… Read More »
Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Virtual: CLC Activities Zoom San Francisco, CA, United StatesBend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of… Read More »
Always Active Senior Exercise Class (Virtual)
Virtual: OnLok/30th Street San Francisco, CA, United StatesJoin your favorite Always Active instructors for a virtual exercise class. Always Active is a moderate intensity, multicomponent class designed for older adults. It incorporates: aerobics, balance, flexibility, and strength… Read More »
Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Virtual: CLC Activities Zoom San Francisco, CA, United StatesBend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of… Read More »
Always Active Senior Exercise Class (Virtual)
Virtual: OnLok/30th Street San Francisco, CA, United StatesJoin your favorite Always Active instructors for a virtual exercise class. Always Active is a moderate intensity, multicomponent class designed for older adults. It incorporates: aerobics, balance, flexibility, and strength… Read More »
Dance for Strength with Kyra (Virtual)
Virtual: CLC Activities Zoom San Francisco, CA, United StatesJoin Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. HOW TO JOIN THIS CLASS: To join by phone, dial 888-475-4499 (toll-free)… Read More »
Always Active Senior Exercise Class (Virtual)
Virtual: OnLok/30th Street San Francisco, CA, United StatesJoin your favorite Always Active instructors for a virtual exercise class. Always Active is a moderate intensity, multicomponent class designed for older adults. It incorporates: aerobics, balance, flexibility, and strength… Read More »
Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Virtual: CLC Activities Zoom San Francisco, CA, United StatesBend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of… Read More »
Always Active Senior Exercise Class (Virtual)
Virtual: OnLok/30th Street San Francisco, CA, United StatesJoin your favorite Always Active instructors for a virtual exercise class. Always Active is a moderate intensity, multicomponent class designed for older adults. It incorporates: aerobics, balance, flexibility, and strength… Read More »
Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Virtual: CLC Activities Zoom San Francisco, CA, United StatesBend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of… Read More »
Always Active Senior Exercise Class (Virtual)
Virtual: OnLok/30th Street San Francisco, CA, United StatesJoin your favorite Always Active instructors for a virtual exercise class. Always Active is a moderate intensity, multicomponent class designed for older adults. It incorporates: aerobics, balance, flexibility, and strength… Read More »
Dance for Strength with Kyra (Virtual)
Virtual: CLC Activities Zoom San Francisco, CA, United StatesJoin Kyra for low impact, senior-friendly Dance for Strength class by logging into Zoom. We'll be working out virtually. HOW TO JOIN THIS CLASS: To join by phone, dial 888-475-4499 (toll-free)… Read More »
Always Active Senior Exercise Class (Virtual)
Virtual: OnLok/30th Street San Francisco, CA, United StatesJoin your favorite Always Active instructors for a virtual exercise class. Always Active is a moderate intensity, multicomponent class designed for older adults. It incorporates: aerobics, balance, flexibility, and strength… Read More »
Qigong: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Virtual: CLC Activities Zoom San Francisco, CA, United StatesBend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of… Read More »
Always Active Senior Exercise Class (Virtual)
Virtual: OnLok/30th Street San Francisco, CA, United StatesJoin your favorite Always Active instructors for a virtual exercise class. Always Active is a moderate intensity, multicomponent class designed for older adults. It incorporates: aerobics, balance, flexibility, and strength… Read More »